Fried Green Beans aka Green Bean Fries + Video
Fried Green Beans aka Green Bean Fries + Video
Crispy fried green beans make all your appetizing dreams come true! Wrap in seasoned bread crumbs and fry until crispy and perfect!
These delicious mung bean fries are an appetizer/appetizer for a dinner party! If you like delicious fried appetizers, then you will love fried zucchini, jalapenos and fried macaroni and cheese!
Have you ever tried mung bean fries?
What is better than cooked mung beans? Of course it’s mung bean fries!
We can’t get enough of these crispy heavens. We like to make fried green peas for game day appetizers, afternoon snacks or dinner parties with friends and family! Make sure to have some dipping sauce on hand-we like to dip our dipping sauce in cold ranch dressing.
I love the satisfying crunch of each bite of these mung bean fries. We always fry a large batch of such delicacies because they have not been eaten by my family for long-they are so delicious! The green beans remain soft, while the crumbs are just right.
If you have never fried your green beans before, now is your chance! You will fall in love with this appetizer/snack idea.
How to make fried green beans
Making these mung bean fries is much easier than you think. Don’t be implied by the frying part-I will take you through it!
Blanche. First, you need to boil a pot of water, then boil the beans for about 2 minutes or until they turn bright green to blanch the green beans. Immediately add the beans to the ice bath (a bowl of ice water). Drain the beans and pat dry with a paper towel.
coat. At the same time, heat the oil at medium high temperature in a large pan or deep fryer. While the oil is heating up, add the flour to the bowl, put the beaten eggs in another bowl, and put the breadcrumbs in another bowl. Scoop out the green beans in the flour, transfer to the egg mixture and coat. Add to the breadcrumbs and make sure the whole beans are coated.
saute. Fry the green beans in oil until golden brown (approximately 4 minutes). After they are fried, add them to a dish lined with paper towels to drain the excess oil.
Serve immediately! Here are some dip ideas:
Fried Green Beans Recipe Variations + Tips
bake. If you prefer to make these in the oven, place them in a single layer on a greased baking pan. Bake at 425 degrees for 12-15 minutes or until they are golden brown. Simple!
Air fryer. Do you have an air fryer? Put the breaded green beans in a 390 degree air fryer for about 5 minutes or until they turn golden brown.
Leftovers? I don’t recommend storing these leftovers of mung bean fries. They are definitely best eaten as soon as they are cooked. If you keep the leftovers and reheat them, they will start to get wet. I promise you will not have any leftovers, because these are so delicious! !
For more mung bean recipes, please try:
For more vegetarian appetizers, please check:
Course appetizers
American cuisine
Preparation time 15 minutes
Cooking time 10 minutes
Total time 25 minutes
8 servings
Calories 154 kcal
Author Little Luna
- 1 pound fresh green beans
- 1/2 cup flour
- 1 egg
- 1 cup breadcrumbs to taste
- 2 cups vegetable oil
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Bring a pot of water to a boil, boil the beans for about 2 minutes (or bright green) to blanch the green beans. Immediately add the beans to the ice bath (a bowl of ice water). Drain the beans and pat dry with a paper towel.
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Heat the oil in a large pan or deep fryer over medium high heat.
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While the oil is heating up, add the flour to the bowl, add the eggs to a separate bowl (beaten), and add the breadcrumbs to another bowl.
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Dredge the green beans in the flour, transfer to the egg mixture and coat. Add to the breadcrumbs and make sure the whole beans are coated.
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Fry the green beans in oil until golden brown (approximately 4 minutes). After being fried, place them on a dish lined with paper towels and drain the excess oil. Serve while dipping sauce while hot.
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