Favorite Healthy Soup Recipe of All Time
Favorite Healthy Soup Recipe of All Time
This collection of healthy soup recipes features low-calorie and low-fat soups packed with healthy protein and vegetables. Not only do these soups taste good, they make you feel good!
I have many favorite soup recipes. I’ve shared all of the best crockpot soup recipes, as well as all of my favorite chicken soup recipes.Well, today I want to share all my favorites healthy Soup recipe!
More series: Soup, Crock Pot Soup, Easy Soup, Chicken Soup
Why is soup healthy?
Did you know that soup actually has several health benefits? Some of the health benefits of soup include:
- It keeps you hydrated.
- Soups contain a multivitamin blend that covers many food groups.
- It’s hearty, fills you up quicker, and keeps you fuller longer.
- This last one isn’t necessarily a scientifically nutritional fact, but a hot bowl of soup is usually comforting and increases your well-being. Who doesn’t want this? !
However, you have to remember that not all soups are created equal: While soups do have many health benefits, you have to be careful as some soups are not as healthy as others. Creamy soups are higher in calories and fat. Canned soups, while convenient, contain extra ingredients and aren’t exactly healthy.
keep healingyours: You can quickly turn your healthy soup bowl into an unhealthy meal by eating calorie-packed bread or indulging in sugar and fat-filled desserts. Here are some of my favorite dishes to help keep meals healthy:
Healthy Soup Recipes:
All of these soups are tomato- or broth-based, cream-free, and packed with healthy protein like chicken or beef. Chicken is always fairly low in fat as long as you use chicken breast, but if you use beef, make sure it’s 80% or 90% lean to keep it low.
Healthy Chicken Tortilla Soup – Nothing beats a hot bowl of tortilla soup on a cold winter day! This lighter version of chicken tortilla soup is healthy, delicious, and packed with delicious ingredients.
Sausage Dumpling Soup – Tortellini Soup – Delicious recipe with tortellini, sausage, tomatoes, spinach, basil and more! So hearty and delicious!
Burger Soup – Hearty and delicious burger soup with corn, carrots, potatoes, cheese and more!Most importantly, it is Slow cooker with minimal effort.
Italian Chicken and Vegetable Soup – Hearty Italian Chicken and Vegetable Soup is full of flavor. This is a great light soup option, perfect for any day of the year!
Chicken Noodle Soup – This recipe for homemade chicken noodle soup is one of the easiest and tastiest, with chicken breast cubes, celery, carrots, and home-cooked egg noodles.
Lemon Chicken Orzo Soup – Bright and hearty Homemade Lemony Chicken Orzo Soup swims in a delicious broth. This Lemony Chicken Orzo Soup is unbeatable.
Stuffed Chili Soup – All the best ingredients and flavors from stuffed peppers come together into a delicious soup! If you like classic stuffed peppers, you’ll love this soup.
Healthy broth-free recipes:
Vegetables are the main ingredient in all of these soups, and it’s a great way to ensure your daily intake of vegetables. Of course, you can add protein of your choice, but if you (or anyone you’re feeding) have dietary restrictions, these meatless options work great.
Cabbage Soup – Cabbage soup is a simple and healthy soup with fresh vegetables. Warm up with a cup of this delicious low-calorie and low-carb soup!
vegetable soup – Vegetable lovers rejoice! This soup is just for you. Loaded with potatoes, carrots, corn, green beans and tomatoes. Healthy, hearty and super good.
Butternut Squash Soup – Creamy smooth butternut squash soup with hints of cinnamon and nutmeg for a delicious comforting soup!
Egg drop soup – This delicious and easy egg drop soup recipe tastes just like the restaurant version. Now you can make and enjoy one of your favorite Asian recipes at home with this delicious soup.
vegetable bisque – This minestrone soup is not only delicious, it’s also incredibly nutritious! Perfect for lunch or dinner on a cool fall day.
Lentil Soup – Light, hearty, healthy homemade lentil soup. Loaded with chunks of carrots, celery, lentils, and spices, you can also add your favorite protein to this already delicious recipe.
Creamy Tomato Basil Soup – Infused with garlic, basil, and other delicious seasonings, this Creamy Tomato Basil Soup is full of flavor you’ll love in no time.
carrot soup – Delicious and filling roasted carrot soup perfect for a cold day! This hearty soup is comforting and delicious.
full list
Here is a picture card for all the healthy and delicious soups listed above. They’re sure to warm you up on cold days and keep you satisfied!
Main Course, Soup Healthy Chicken Tortilla Soup Recipe
There’s nothing better than a hot bowl of tortilla soup on a cold winter day! This lighter version of chicken tortilla soup is healthy, delicious, and packed with delicious ingredients.
Total time: 8 hours 5 minutes
Check out this recipe for Soup Sausage Dumpling Soup Recipe
Tortellini Soup – A delicious recipe with tortellini, sausage, tomatoes, spinach, basil and more! So hearty and delicious!
Total time: 17 minutes
Check out this recipe for Soup Burger Soup Recipe
Hearty and delicious burger soup filled with corn, carrots, potatoes, cheese and more! Best of all, it’s easy to make in the slow cooker.
Total time: 2 hours 5 minutes
Check out this recipe for Soup Italian Chicken and Vegetable Soup recipe
Hearty Italian Chicken and Vegetable Soup is packed with flavor. This is a great light soup option, perfect for any day of the year!
Total time: 45 minutes
Check out this recipe for Entree, Soup Chicken Noodle Soup Recipe
This recipe for homemade chicken noodle soup is one of the easiest and tastiest, with chicken breast cubes, celery, carrots, and home-cooked egg noodles.
Total time: 1 hour
Check out this recipe for Soup Lemon Chicken Orzo Soup recipe
Bright and hearty Homemade Lemony Chicken Orzo Soup swims in a delicious broth. This Lemony Chicken Orzo Soup is unbeatable.
Total time: 35 minutes
Check out this recipe for Stuffed Chili Soup Recipe
All the best ingredients and flavors from stuffed peppers come together into one delicious soup! If you like classic stuffed peppers, you’ll love this soup.
Total time: 55 minutes
Check out this recipe for Soup Cabbage Soup Recipe
Cabbage Soup is an easy and healthy soup with fresh vegetables. Warm up with a cup of this delicious low-calorie and low-carb soup!
Total time: 35 minutes
Check out this recipe for Main Dish, Soup Vegetable Soup Recipe
This vegetable soup is healthy, hearty, and super good with potatoes, carrots, corn, green beans, and tomatoes.
Total time: 40 minutes
Check out this recipe for Soup Butternut Squash Soup Recipe
Butternut squash soup that’s buttery smooth with hints of cinnamon and nutmeg makes a delicious comforting bowl of soup!
Total time: 1 hour 50 minutes
Check out this recipe Soup Egg Soup Recipe
This delicious and easy egg drop soup recipe tastes just like the restaurant version. Now you can make and enjoy one of your favorite Asian recipes at home with this delicious soup.
Total time: 20 minutes
Check out this recipe for Vegetable Soup Recipe
This Minestrone Soup is not only delicious, it’s also incredibly nutritious! Perfect for lunch or dinner on a cool fall day.
Total time: 1 hour
Read more Soup Lentil Soup Recipes
Homemade Lentil Soup that’s light, hearty, and healthy. Loaded with chunks of carrots, celery, lentils, and spices, you can also add your favorite protein to this already delicious recipe.
Total time: 45 minutes
Check out this recipe Soup Tomato Basil Soup recipe
This Creamy Tomato Basil Soup is packed with garlic, basil, and other savory seasonings for a rich flavor you’ll love in no time.
Total time: 55 minutes
Check out this recipe for Soup Carrot Soup Recipe
A delicious and filling roasted carrot soup perfect for a cold day! This hearty soup is comforting and delicious.
Total time: 1 hour 25 minutes
check out this recipe
More series: Soup, Crock Pot Soup, Easy Soup, Chicken Soup