Chopped Mediterranean Salad

Chopped Mediterranean Salad

raw material

4 parts

• 2 cucumbers
• 4 tomatoes
• 1 red onion
• ½ cup Feta cheese (75 g)
• 2 tablespoons olive oil
• 2 tablespoons red wine vinegar
• Salt, to taste
• Black pepper, to taste
• 1 tablespoon lemon juice
• 1 cup Kalamata olives (200 g)

Nutrition information

View information

• Calories 288
• Fat 20g
• Carbohydrate 20g
• Fiber 4g
• Sugar 10g
• Protein 9g

Estimated based on a serving size.

Prepare

1. Peel the cucumbers. Cut into discs, and then cut the discs into quarters. Place in a large salad bowl.
2. Cut the tomatoes lengthwise into quarters, then rotate and cut into large pieces. Add to the salad bowl.
3. Cut the red onion in half and remove the skin, stem and bottom. Cut into thin slices and add to a bowl.
4. Add feta cheese, olive oil, red wine vinegar, salt, pepper, lemon juice and olives to the salad bowl and stir gently.
5. enjoy!