Mimi Thorisson

Set an Alarm for 20 Minutes. It's possible to burn calories without intentionally exercising. Harvard Medical School calls this the NEAT (nonexercise activity thermogenesis) factor.Pack a Healthy Lunch. One way to work on flattening your…

These include:Studies have shown that too much caffeine can raise someone’s blood pressure.Furthermore, the high caffeine content in coffee could lead to a caffeine addiction.The symptoms of caffeine withdrawal can include irritability and…

Is Cabernet Sauvignon Dry or Sweet? To put it simply, the majority of the Cabernet Sauvignon wines are dry. They have a high tannin content and low acidity, which often leaves us with that common dry mouth feeling.Cabernet Sauvignon is a…

If you want to stay keto at Wendy’s but aren’t all about burgers salad may be a good option for you. Each of these salads are high fat and high in fiber to keep you full. The Parmesan Caesar Chicken Salad (Grilled Chicken)- This salad is…

If the egg lays on its side on the bottom of the bowl, it is at peak freshness.If the egg stands upright on one end but is still touching the bottom, it is aging past its prime but is still safe to eat.If the egg is flo Yes, it is possible…

My point is that – if you live a busy and stressful life, adding a bunch of 60-minute HIIT workouts every week might be too much. “If you do too much HIIT, after a while your mind will start to lag behind,” says Thurman. “You’ll feel…

Can I Actually Reset My Metabolism? The short answer is a resounding: yes! Everybody’s biochemistry is unique, so it is true that some people’s metabolic processes work at a faster rate than others due to a genetic predisposition. However,…

Cleanse The Gut – 5 Simple Steps Gut Healing Protocol : Increasing your fiber intake as bacteria love to eat it as wellNourishing your body with plenty of greens to reduce inflammation and improve immune functionStaying away from processed…

It can cause:Caffeine dependenceAnxietyElevated heart rateRestlessnessDehydrationDigestive problems The Possible Side Effects of CoffeeCoffee increases the stress and tension levels. You often say you need to have that cup of joe to give…

light version of whatever drink you’re ordering : Cold Brew with Cold Foam: 35 calories.Iced Passion Tango Tea: 45 calories.Honey Almond Milk Cold Brew: 50 calories.Nitro Cold Brew with Sweet Cream: 70 calories.Iced Black Tea Lemonade: 90…