What Butter Is Low In Points For Weight Watchers?
That said, no food is off-limits on WW (formerly Weight Watchers)—a good thing considering butter is often used in food preparation, meaning it’s difficult to avoid while eating out. In any case, banishing butter to reach your weight loss goals might not be your best bet.
Traditional Peanut Butters & Weight Watchers. Unfortunately, traditional peanut butters are much higher in SmartPoints than the powdered varieties. I have listed a number of spreads below that range from 5 SmartPoints per 2 tablespoons to 7 SmartPoints per 2 tablespoons.
Eating a snack on the Weight Watchers plan isn’t all about eating an apple or nibbling on a carrot stick. Weight Watchers Snacks can include chips or cookies or cheese This list of the best Low Point Snacks includes serving sizes and WW Point values for your information.
These yummy WW desserts all carry extremely low points (less than 5 WW points), so it’s safe to say they can be enjoyed without guilt (relatively). Alright, let’s get right into it.
What is clarified butter?
Enter clarified butter. Because it’s made by removing the milk solids and water, it’s the perfect vehicle for adding buttery goodness to chicken or fish dishes. For a rich, nutty flavor, try ghee, a kind of clarified butter used in Indian cooking.
Avocado oil (4 SmartPoints per tablespoon) You probably already know that mashed avocado makes a yummy butter alternative on toast or a bagel. Turns out, avocado oil can be just as tasty, and it scores big points for heart health, too. Try it in mashed potatoes, omelets, or muffins.
Most cooking oils (4 SmartPoints per tablespoon) do the trick and contribute one fewer SmartPoints value per serving than butter. The difference isn’t huge, meaning there’s room for a little bit of either option in your daily SmartPoints Budget.
Chances are you’ve heard that butter isn’t exactly the best weight loss food. That said, no food is off-limits on WW (formerly Weight Watchers)—a good thing considering butter is often used in food preparation, meaning it’s difficult to avoid while eating out. In any case, banishing butter to reach your weight loss goals might not be your best bet.