How The Prophet Eat Dates?

On Aug 25, 2022

The Prophet (PBUH) used to have seven dates every single day. According to a hadith: Allah’s Messenger (PBUH) said, “He who eats seven ‘Ajwa dates every morning, will not be affected by poison or magic on the day he eats them.” (Bukhari 5445) 2. Figs Figs are one of the fruits of Paradise and was favored by the Holy Prophet (PBUH) as well.

Sa’d b. Abu Waqqas, on the authority of his father, reported Allah’s Messenger (may peace be upon him) having said: He who ate seven dates (of the land situated) between these two lava plains in the morning, no poison will harm him until it is evening.

So what did the Prophet eat aside from meat: The rest of the Prophets diet consisted of Dates, Figs, Grapes, Milk, Honey, Olive Oil, Vinegar, Watermelon, Barley, Pumpkin, squash and any other vegetables that were available as narrated in the hadith below.

As Muslims it is sunnah for us to incorporate the eating habits of the Prophet into our daily lives, for some this is a complete lifestyle change but our reward may be increased by simply trying to have a more balanced diet.

How many dates did the Prophet have?

Grapes. Grapes were another favorite food item of the Holy Prophet (PBUH). It also has a lot of health benefits which include the purification of blood and are really good for the kidneys and bowel movement as well. 6. Honey.

The Prophet (PBUH) said, “Healing is in three things: cupping, a gulp of honey or cauterization.” (Bukhari 5681) 7. Olive oil. Olives are also one of the foods of Paradise and Allah (SWT) swears upon them in the Quran (as mentioned above).

According to the Prophet (PBUH), meat is the king of foods as it is full of protein and minerals like Zinc, Iron etc. These minerals are essential for bone strength and play a vital role in maintaining the human immune system and body tissue.

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Dates. Dates are extremely nutritious, rich in fiber, Vitamin B-6 and minerals such as Iron, Calcium, Potassium, Manganese, Copper etc. that must be included in our daily diet. Dates are also known to be devoid of cholesterol and contain minimal fat. The Prophet (PBUH) used to have seven dates every single day.

Pumpkin. Pumpkin was one of the Holy Prophet’s (PBUH) most favored vegetables. It is immensely beneficial for lungs and combats birth defects in humans. It also serves as a cure for diseases like asthma, blood pressure, some types of cancer and heart ailments.

According to a hadith: “The Messenger of Allah (PBUH) entered upon us, and with him was ‘Ali bin Abu Talib, who had recently recovered from an illness. We had bunches of unripe dates hanging up, and the Prophet (PBUH) was eating from them.

When do we eat dates during Ramadan?

The Reason We Eat Dates During Ramadan. With spring in the air, we can now start planning for Ramadan. According to Aljazeera, most countries will start observing the holiday on April 13, and diligent observers should plan to fast daily until May 12. The month holds a holy significance to Muslims, as the holiday marks the period …

According to The Spruce Eats, dates have such a close association with Ramadan because of a teaching of the Prophet Muhammad, who said, “When one of you is fasting, he should break his fast with dates; but if he cannot get any, then (he should break his fast) with water, for water is purifying.”.

The month holds a holy significance to Muslims, as the holiday marks the period of time when God revealed the first verses of the Quran to the Prophet Muhammed. Over the millennia, traditions have popped up in association with the celebration, including the consumption of dates.

According to The Arab Weekly, some historians believe that the fruit of knowledge that Adam and Eve ate in the Garden of Eden was a date, while UNESCO has placed the palm date and its traditions on its Intangible Cultural Heritage of Humanity list thanks to the fruit’s central role in the development of the Arabic world.

As a result, many Muslims around the word aim to break their day-long fasts with the fruit. The fruit has a strong association with the Quran as well, appearing over 20 times throughout the scripture, and it plays an important culinary role in many Islamic countries.