Can Pepsi Cause Liver Damage?

By now you’re probably familiar with the impact drinking soda (and diet soda) has on your waistline, but these sugary, carbonated drinks can also negatively affect your liver in serious and substantial ways.

Nimer Assy, one of the researchers who conducted the study, suggested that the aspartame found in Diet Coke (and other diet sodas) might increase insulin resistance and trigger fatty liver disease. RELATED: Sign up for our newsletter to get daily recipes and food news in your inbox!

Research shows that people who drink a lot of soft drinks are more likely to have non-alcoholic fatty liver disease (NAFLD). Studies don’t prove that the drinks were the cause. But if you down a lot of sodas and have been meaning to cut back, this could be a good reason to switch what you sip.

Foods Bad for Liver Health: 8 Foods to Avoid If You Have Fatty Liver Disease. 1 1. Soda. Soda is a major source of sugar in the American diet. Just one can of soda contains upwards of 40 grams of added sugar when the recommended 2 2. Bacon. 3 3. Some Canned Foods. 4 4. White Bread. 5 5. Ice Cream and Full-Fat Dairy. More items

How much fructose did the average person consume in the 1900s?

According to Harvard Health, the average person in the U.S. during the early 1900s consumed about 15 grams of fructose from natural sources, like fruits. With the rise of high fructose corn syrup in the 1980s, our consumption of this ingredient has risen.

It’s no surprise that soda is unhealthy, but certain cans are more likely to affect your liver than others. If you’ve been waiting on a sign to kick your soda habit, let this be it. Soda is even more dangerous to your health than you might realize.

Another study in Hepatobiliary Surgery and Nutrition found that human trials of HFCS were linked to both metabol ic abnormalities, such as diabetes, and non-alcoholic fatty liver disease, which on its own can increase the risk of cirrhosis and heart disease.

Soda is even more dangerous to your health than you might realize. Many popular sodas have a high amount of high fructose corn syrup (HFCS), which has been linked to several health risks—most notably those that affect the liver. That’s why there’s been a targeted approach in recent years to teach consumers how to look for …

A 2020 study in Nature Metabolism found that mice who were fed high fructose corn syrup over longer periods of time showed signs of deterioration in the intestinal wall barrier and inflamed livers.

Among its many risks, high fructose corn syrup has been found to increase the risk of non-alcoholic fatty liver disease.

What is the term for the liver that is damaged by drinking soda?

More specifically, cirrhosis is when your liver is injured—whether by disease or drinking soda—and it tries to repair itself, according to the Mayo Clinic. With the continued injury, more and more scar tissue forms, making it difficult for the liver to function and is generally irreversible at a certain stage.

What Happens To Your Liver When You Drink Soda. Soda is especially taxing on your liver. Learn more about what drinking soda can do to this vital organ. It’s no secret that when it comes to drinks, soda is not the healthiest choice.

To back up, you should first know the function of the liver in your body: “The liver aids in metabolizing the carbohydrates, protein, and fat we consume, and then stores them as glycogen, vitamins, and minerals for later use ,” says Keri Gans, MS, RDN, CDN, registered dietitian nutritionist in New York City. “It also helps to remove toxins …

Studies have found that when you consume too much sugar, it overwhelms your liver, turning it into fat in the liver. According to the Mayo Clinic, symptoms of NAFLD include fatigue and pain and can lead to liver scarring (cirrhosis) and liver failure. 2.

Not only does soda contain a lot of sugar, but it can also contain a lot of high fructose corn syrup, which has been found to have negative effects on the liver. A 2020 study done on mice found that those who were fed high fructose corn syrup over longer periods of time had signs of deterioration in the intestinal wall barrier and inflamed livers. This can lead to non-alcoholic steatohepatitis, which can progress to scarring of the liver (cirrhosis), liver cancer, and liver failure.

It can cause insulin resistance. Shutterstock. If you’re drinking a lot of soda, it could also lead to insulin resistance. One study found that those who consumed 4 sugary drinks per day totaling between 40-80 grams of sugar for just 3 weeks reported increased insulin resistance in the liver.

It’s no secret that when it comes to drinks, soda is not the healthiest choice. From an increased risk of cardiovascular disease, tooth decay, and obesity, there are plenty of ways soda negatively affects your health. But it can also impact the health of your liver.

Why are soft drinks bad for your liver?

This is because many chemicals found in soft drinks have a negative impact on the liver and other parts of the body. For example, aspartame, an artificial sweetener found in many soft drinks and other food products, has been found to alter the functional status of the liver in rats, which in turn can lead to hepatotoxicity.

Shutterstock. Cirrhosis of the liver, which is typically associated with alcohol abuse, is chronic liver damage that can occur from a variety of causes. It can lead to scarring and liver failure if left untreated.

In other words, aspartame has the power to be so harmful to the liver that it’s basically as damaging to the organ as doing drugs. 3.

A 2017 study that was published in the Journal of Nutrition & Intermediary Metabolism, found that aspartame may act as a chemical stressor to alter the functional status of the liver in rats, which can lead to hepato toxicity. Hepatotoxicity is typically liver damage caused by exposure to drugs.

Accumulation of Formaldehyde. A separate study conducted in Spain found that even small doses of aspartame caused formaldehyde to accumulate in rats’ livers and bind to protein molecules. Formaldehyde is a naturally occurring gas that is used in many household products and can be added as a preservative to food.

Does diet soda harm the liver?

Diet soda may cause various types of damage to the liver. Most people love the chance to enjoy favorite a soft drink minus the calories, and diet soda is a very popular beverage for dieters, diabetics and people who simply want to avoid extra weight. However, recent research has indicated that soda in general may pose various health risks …

However, recent research has indicated that soda in general may pose various health risks to consumers. In particular, diet soda is reported to be a risk to the liver.

According to a study conducted at Ziv Medical Center in Haifa, Israel, all sodas appear to increase the risk of developing fatty liver disease. Researcher Nimer Assy reported that the aspartame in diet coke may increase insulin resistance and trigger fatty liver disease.