Why Does My Stomach Hurt After Eating Watermelon?

On Aug 17, 2022

Common Causes

Dyspepsia.
Gastroesophageal Reflux Disease (GERD) People with gastroesophageal reflux disease (GERD) have a chronic sense of burning ( heartburn) in the esophagus, pain with swallowing, or tasting acid or undigested food
Pancreatitis.
Peptic Ulcer.
Gallstones.

Watermelon: Avoid. This lovely summer treat isn’t as harmless as all the water it contains. Watermelon is high in fructose, fructans, and polyols, which are FODMAPs. Remember, the more the FODMAPs, the more potential for tummy trouble in people who are sensitive to them.

Why?

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You should go to the ER if you have the following:

Inability to pass any gas or stool
Notice increased fluid in your abdomen
Have a lot of abdominal pain, bloating, and vomiting after eating
Feel dehydrated due to diarrhea and can’t drink enough liquids to replace water loss
Blood in stool or vomit

Why is watermelon good for diuresis?

The water quantity in the watermelon is about 92%. This is the reason that it is recommended to reduce fluid intake for the patient of Diuresis. As there is an abundance of water in it, it may be heavy to the stomach.

Water melon does have calories in it. If you eat 300 grams of water melon you will be getting about 85 calories . Lets say that your totally daily calorie requirement is 2000 calories. If you get 2000 calories from your other foods and then eat 300 grams of water melon, you will gain weight.

Another common cause of such issues is the lycopene content, which is a pigmented antioxidant that gives the watermelon its bright colour. 4.1K views. ·.

Watermelon is just water, fiber, and some sugar. If you are not used to that much fiber, you’ll have problems. Get yourself a sweet potato and scrambled eggs with cheese in it, these will help. Sweet potato helps gut problems regardless of type. And pace yourself on the watermelon. I have it almost every day but just a cup or 2 of cubes, I love it. Good luck.

Answered 2 years ago. So, this answer may be right or wrong. But according to some researchers, watermelon is the fruit which has got do much of water. The water quantity in the watermelon is about 92%.

In simple terms, Watermelon is a pretty healthy fruit to eat. NOTE: If you weight yourself before eating a water melon and then eat 300 grams of water melon and weight yourself after eating the water melon, then of course your weight is going to increase by 300 grams.

This means that the sugar you get from watermelon is quickly digested, however due to its high water content, watermelon does not inherently have a lot of sugar in it. So that way watermelon is not going to spike your blood sugar level. Spike in blood sugar level is generally the causes fat gain.

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What does it mean when you drink watermelon?

Water intoxication or over-hydration is a condition when your body has excess of water in it, which leads to loss of sodium content. Consuming large quantity of watermelon may increase the level of water in our body.

Another common cause of such issues is the lycopene content, which is a pigmented antioxidant that gives the watermelon its bright colour.

According to Nutritionist and Physiologist Ritesh Bawri, “100 grams of watermelon has about 30 calories. Given that it is mostly water, it is easy to consume even 500 grams, which means you just ate 150 Calories. Considering it is light on stomach, you may not feel full, which is why you tend to eat more.

Also, it has six grams of sugar per 100 grams, so the same portion of watermelon would end up having 30 grams of sugar. Ideally, most people should eat between 100 to 150 grams of sugar per day from all their food combined. The sugar from watermelon is racking up your count.”.

If the excess water is not excreted, it can lead to an increase in the volume of the blood, further causing swelling in the legs, exhaustion, weak kidneys, et al. It may also lead to loss of sodium levels in the body. 5. May Cause Cardiovascular Problems.

If you are a diabetic, chances are loading up on, too, much watermelon may increase blood sugar levels. It may be a healthy fruit, but it has high glycaemic index (72). Always ensure consulting a doctor before you consume it on a daily basis.

Consuming too much watermelon is said to have many side-effects. You heard us! Despite its marvellous benefits, eating watermelon in large quantity can actually cause harm to your body. Here are some side effects of eating watermelon in large quantity. 1.