Which Healthier Green Tea Or Kombucha?
Yes it does need tea – that’s a critical component of what feed the kombucha starter. you can find all sorts of information on Yes it does need tea – that’s a critical component of what feed the kombucha starter.
The best tea for kombucha
- Black tea. This Chinese breakfast tea is full of flavor and has soft floral notes that can really enhance the scent and taste of your kombucha.
- Green tea. Green tea makes quite a refreshing kombucha. Newman’s organic green tea is mellow and really comforting.
- Tea blends. This kombucha tea blend is created using the very best of black and green tea.
It has a particularly dark and malty taste. It is a little bit like a slight beer without alcohol or acidity. Black tea is an oxidized tea; therefore, it will create a black, red, or orange-looking blend. Black tea does not flavor fresh or grassy like green tea.
People drink kombucha tea for it’s claimed health benefits, including digestion, inflammation, and a reduced risk of cancer. However, additional research is needed to support its role in these health benefits. One cup (8 ounces) of regular kombucha contains: Kombucha tea contains many B vitamins, including: