What Can I Do With Lots Of Ginger?

Home Remedies: Here’re 3 Reasons To Cook With Adrak:

1. Promotes Blood Circulation: Ginger helps enhance blood circulation throughout the body by stimulation of the heart muscle and by diluting circulating blood.
2. Anti-Inflammatory Effect: The anti-inflammatory effect of ginger can reduce muscle pain after intense physical activity.
3. Boost Metabolism:

What goes well with Ginger?

• Almond
• Beef. E.g. Beef “ribbon” kebabs . OMG these kebabs are so goooood. Flank beef marinaded in a fragrant yoghurt mix of ginger, almonds, ground coriander, mace, nutmeg and peanut oil.
• Cabbage
• Cardamon
• Carrot
• Chilli
• Chocolate
• Cinnamon
• Clove
• Cod

Recipes)

1. Juice It! Give your homemade fruit and vegetable juices a new twist by passing a slice of fresh ginger through your juicer before juicing the other ingredients.
2. Use Fresh Ginger to Add Zing to Smoothies. A little bit of grated fresh ginger root will take any fruit smoothie – or green smoothie – from boring to
3. Make Ginger-Flavored Applesauce.

The Risks of Eating Too Much Ginger

• Heartburn. Heartburn is one of the most common risks of eating too much ginger root, Brown says.
• Mouth and Throat Irritation. Ever drink ginger juice and feel burning in your mouth or throat?
• Digestive Issues.
• Increased Bleeding Risk.