Is There A Skinny Pumpkin Spice Latte At Starbucks?

Facts

On Aug 17, 2022

skinny :

Combine spices and water in a medium-sized saucepan. Bring water to a boil, then turn it down to a simmer. …
Strain out the spices by pouring the water through a coffee filter, resulting in smooth, spice-flavored water. …
Place the water back into the pan, and add the sugar and canned pumpkin. Mix well, then simmer for another 10 minutes.

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Combine spices and water in a medium-sized saucepan. Bring water to a boil, then turn it down to a simmer.
Strain out the spices by pouring the water through a coffee filter, resulting in smooth, spice-flavored water.
Place the water back into the pan, and add the sugar and canned pumpkin. Mix well, then simmer for another 10 minutes.

Pumpkin Spice Latte Instructions

Prepare 4 ounces of espresso or strong coffee.
In a coffee cup, place 2 to 3 tablespoons of pumpkin syrup then add coffee.
Gently pour the frothed milk over the coffee and stir gently.
If desired, top with whipped cream and a dash of ground nutmeg.

Yes, you can try cutting down the sugar.

Order a tall (12 oz.) size instead of a grande (16 oz.) latte, and don’t add the extra whipping cream.
Order the new Pumpkin Cream Cold Brew instead! This brew only has 31 grams of sugar per 16 oz.
You could skip the line at Starbucks and enjoy that delicious Pumpkin Spice flavor right at home with some of our healthy pumpkin spice recipes.

The Pumpkin Spice Latte is a mix of espresso, steamed milk, and Starbucks’ pumpkin-flavored syrup that’s all topped with whipped cream and pumpkin pie spices. It’s one of the best ways to lean into autumn, but the price of a PSL can vary by year, so it’s good to know how much it’ll cost you before you swing by the coffee chain.

How many calories are in a pumpkin spice latte?

A grande pumpkin spice latte with 2 percent milk and whipped cream is 380 calories, according to Starbucks’ website. This includes 14 grams of fat, 52 gram of carbs and 50 grams of sugar. Not bad, but not great either.

Mix everything but the coffee with a fork or whisk. Then, for a hot latte, you can either microwave or heat on the stove. Add coffee and whisk again. If desired, top with SO Delicious Coconut Whip.

Does Starbucks have almond milk?

PSLs are typically made with 2%, but Starbucks also has soy, coconut and almond milk. Soy will provide the sweetness you crave, coconut boasts a unique flavor and frothy texture and the unsweetened almond milk is the best choice for lowering your calorie count.

The pumpkin spice fans are already lining up at Starbucks for the very first taste of the season. For those of us trying to make healthy choices, though, it’s hard to enjoy that sweet sipper without thinking about the ingredients. Luckily, there are plenty of ways to enjoy a healthy pumpkin spice latte.

Unfortunately, whipped cream at Starbucks is made with vanilla syrup and heavy whipping cream, which together pack a pretty sugary punch at 80 calories. You can ask the barista to omit the whipped cream and the pumpkin spice topping and enjoy the PSL without extra sugar getting in the way.

Not a lot of people know this, but you can add the pumpkin spice syrup to just about anything on the menu. Keep it low-cal and high-caffeine by requesting a couple pumps in your Americano or black coffee. You can also opt for a pumpkin-flavored iced coffee with cream, which will save you both money and calories.