Is Campbell’S Canned Soup Healthy?

Here are 18 healthy canned soups to look for the next time you’re grocery shopping. Amazon/Background: Amguy/Getty Images 1. Campbell’s Well Yes! Butternut Squash Bisque Best fall soup When it comes to her favorite brands, Stoler is most impressed with Campbell’s innovation over the years.

Campbell’s® Condensed Healthy Request® Tomato Soup is the comforting tomato soup you love. Each heart healthy* can has 0 grams of trans fat and 25% less sugar than our regular product**. It’s crafted to warm you inside and out and starts with farm-grown tomatoes cooked to perfection.

Each Campbell’s® Healthy Request® soup is a bowl full of something delicious and nutritious. So slurp away! We’ve got heart healthy soups in cans and microwavable bowls, available in brands such as Campbell’s® Condensed, Chunky® and Homestyle.

One primary drawback to eating Campbell’s soup is the high sodium content most of the varieties contain. Too much sodium increases your risk of heart attack and stroke. The tomato soup, for example, contains 480 milligrams of sodium per serving.

Ranking Popular Canned Soups From Worst To Best

1. Campbell’s Classic Chicken Noodle Soup. Campbell’s has a history that dates back to 1869.
2. Wolfgang Puck Tomato Basil Bisque. While his chicken and dumplings soup we’ve already mentioned was a disappointment, Wolfgang Puck more than redeems himself with his Wolfgang Puck Tomato Basil
3. Amy’s Thai Coconut Soup.
4. Progresso Minestrone.

Then you have it ready to use in the soup. You can freeze the leftover broth for another recipe Her current interest in food is learning to eat for health and wellness, while at the same time enjoying the pleasures of the table.

Campbells Chunky Healthy Request Chicken Noodle At 410 mg of sodium per cup (thats 820mg per can or 36 percent of whats recommended for the day), this chicken noodle soup is at the higher end of a healthy range for sodium, but it is much lower in sodium than traditional canned chicken noodle soups.

What is Campbell’s soup?

Because certain kinds of Campbell’s soup contain vegetables, meat and other healthy ingredients, you get certain nutrients when you eat a serving of the soup. Any soup with meat, such as the vegetable beef, chicken noodle or clam chowder, supplies protein and iron. Soups with vegetables contain small amounts of potassium and vitamin A. The soups made with dairy foods, such as cheese or cream, also boast a small amount of bone-building calcium, though they can also be high in saturated fat. Broccoli cheese and corn chowder are two examples of Campbell’s soups with calcium.

The Harvard School of Public Health notes that you should try to consume at least 20 grams of fiber per day to keep your digestive system healthy and to cut your risk of heart disease. A serving of bean with bacon Campbell’s soup, for example, contains 8 grams of fiber, which is 40 percent of that goal. The chunky version of beef and barley soup contains 4 grams of fiber, and the homestyle cajun chicken, beans and rice soup contains 3 grams of fiber per serving. Opting for Campbell’s soups that contain vegetables, pasta and beans is a good way to boost your fiber intake.

Too much sodium increases your risk of heart attack and stroke. The tomato soup, for example, contains 480 milligrams of sodium per serving. If you adhere to the 1,500-milligram daily limit for sodium recommended by the American Heart Association, the serving of soup is 32 percent of that.

The red Campbell’s soup label is an iconic image that consumers might associate with a feel-good meal. Before heating up your next can of Campbell’s soup, however, it pays to learn more about the nutritional value of the food. Most Campbell’s soup varieties are quite high in sodium, though certain varieties do supply good amounts …

Most Campbell’s soup varieties are quite high in sodium, though certain varieties do supply good amounts of key vitamins and minerals. Armed with all the facts, you can decide if Campbell’s soup has earned a spot in your healthy eating plan.

The soups made with dairy foods, such as cheese or cream, also boast a small amount of bone-building calcium, though they can also be high in saturated fat. Broccoli cheese and corn chowder are two examples of Campbell’s soups with calcium . Advertisement.

Limiting yourself to one serving of soup is a good step toward making the food part of your healthy eating plan. The entire can of soup isn’t that much food, so it’s fairly easy to eat it all in one sitting. When you do plan to have a bowl of soup, consider Campbell’s Healthy Request line.

Is Campbell’s soup healthy?

Campbell’s Soups might be healthy on the outside, but watch out for the sodium. When you’re standing in front of a giant wall of Campbell’s Soups at the supermarket, it’s tricky to know which soups are healthier than others without checking each individual label.

One thing that you should be on the lookout for when eating any canned soup is the sodium level, which is high across the board. Unless you’re a member of the enlightened minority, chances are you’re eating more than your daily allowance of sodium. In doing so, you’re pretty much quickly volunteering your body for high blood pressure, which then lends itself to cardiovascular disease, which is the number one cause of death in the world, according to the American Heart Association.

Some soups are both low calorie and fat free which, as a society, we’re hard-wired to translate into healthy. But that’s only a small piece of the puzzle when we look at overall health: to maintain an appetizing flavor, they’ll bloat a product with sodium.

What is Campbell’s soup?

A bowl of tomato soup. Campbell’s soups, an American food staple, have dominated the U.S. condensed soup market since their inception more than 130 years ago. Everyone knows they’re “M’m M’m Good,” as the firm’s commercial jingle states, …

Nearly all the calories in Campbell’s condensed tomato soup come from carbohydrates. The main ingredient in the soup, tomato puree, made from water and tomato paste, is all carbohydrate. So are the second and third ingredients, high fructose corn syrup and wheat flour. Each serving contains one of your five recommended daily servings of vegetables, according to Wegmans grocery store. One serving supplies 20 g of carbohydrate , 12 g of them from simple sugars — the type most likely to quickly raise blood sugar. A serving contains 1 g of fiber.

A serving of condensed soup, which equals 1/2 cup, according to Campbell’s, supplies 90 calories. Preparing 1/2 cup of soup with milk instead of water would add another 45 calories if you use skim milk, 65 calories if you use 2 percent milk and 75 calories if you use whole milk.

A serving of tomato soup contains a small amount of protein — 2 g . “The Merck Manual of Medical Information” suggests a daily intake of 60 g of protein. Preparing the soup with any type of milk adds 4 g of protein to a serving.

A serving of soup contains no fat unless you make it with milk. Using 2 percent milk adds 2.5 g of fat per 1/2 cup serving, while whole milk adds 4 g.

The label also lists “flavoring” as an ingredient without explaining what those ingredients are. The label lists no artificial coloring.

Carbohydrate . Nearly all the calories in Campbell’s condensed tomato soup come from carbohydrates. The main ingredient in the soup, tomato puree, made from water and tomato paste, is all carbohydrate. So are the second and third ingredients, high fructose corn syrup and wheat flour. Each serving contains one of your five recommended daily servings …

What is Campbell’s Healthy Request soup?

Each Campbell’s® Healthy Request® soup is a bowl full of something delicious and nutritious. So slurp away! We’ve got heart healthy soups in cans and microwavable bowls, available in brands such as Campbell’s® Condensed, Chunky® and Homestyle.

We are comfortable using these genetically modified crops because scientists and the FDA, who have been studying genetic engineering for many years, agree that food ingredients made with these methods are safe and aren’t different from other ingredients.

More than 80% of the products we offer for retail sale in the United States do not contain high fructose corn syrup including Campbell’s® Sauces, Campbell’s® Homestyle soup, and Slow Kettle® Style soups.