How Much Protein Is In A Chicken Chalupa From Taco Bell?
There are 170 calories in a Chicken Soft Taco from Taco Bell. Most of those calories come from fat (40%) and carbohydrates (37%).
There are 170 calories in 1 taco (78 g) of Taco Bell Crunchy Taco. Calorie breakdown: 49% fat, 32% carbs, 19% protein.
â Fast Food Menu Prices
- Chipotle Menu vs. Taco Bell Menu.
- Prices. Chipotle prices are similar to other higher-end fast food restaurants.
- Nutrition. It is very hard to say what the nutritional content of your meal will be at Chipotle since your meal is custom ordered.
- Quality. This is perhaps the one category where the winner is a clear choice.
- Taste.
- Verdict.
You can shred a single large chicken breast and fill 12 tacos with the meat, which should yield 1 1â2 cups, or 12 ounces. If you count on each guest eating three of your delicious creations, that works out to about 3 ounces of shredded chicken per person.