How Many Carbs Are In Sugar Free Hot Chocolate?

What cereals have the lowest carbs?

• Cheerios. Cheerios have about 20.50 grams of carbohydrates per 1-cup serving.
• Wheaties. An oldie but goodie, Wheaties have been around since 1922.
• Special K Original. At 22.75 grams of carbohydrates per cup, Kellogg’s Special K cereal is a lower-carb content choice.
• Annie’s Organic Frosted Oat Flakes.

“Keto-friendly chocolate is low in sugar and carbohydrates. This means it fits into most keto diets, while making it a great way for anyone to reduce their sugar intake whilst still being able to enjoy sweet treats. Keeping refined/ free sugar intake to a minimum is important for a wide variety of health reasons.

Total carbs in a Sugar Free Popsicle is 2.83 (g), 1% of daily value. Sugar in a Sugar Free Popsicle is about 0.84 g and the amount of protein in a Sugar Free Popsicle is approximately 0 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Sugar Free Popsicle .

There are 35 calories in 1/4 package (11 g) of Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix. Calorie breakdown: 0% fat , 89% carbs, 11% protein. Related Puddings from Jell-O:

What makes this Hot Chocolate Sugar Free?

Many instant Hot Chocolate powders you find in the supermarkets will be full of sugar so while following a Keto Diet the best option is to make it at home. This recipe is made with Cocoa Powder, Sweetener and almond milk so there is no artificial ingredients and is 100% sugar free.

Natural cocoa powder with no added ingredients or added sugar is gluten-free and keto friendly. Cocoa Powder is the perfect addition to any chocolate recipe, especially Hot Chocolate.

Any nut milk will work in this recipe. I use unsweetened almond milk and add a dollop of whipped cream on top. I wouldn’t advise you to use cows milk if your following Keto due to the high carb count but if your low carb you can easily work it into your macros.