Per box: 470 calories, 25 g fat (7 g saturated fat, 0 g trans fat), 540 mg sodium, 40 g carbs (5 g fiber, 21 g sugar), 23 g protein
Courtesy of Starbucks Per box: 470 calories, 25 g fat (7 g saturated fat, 0 g trans fat), 540 mg sodium, 40 g carbs (5 g 2 Cheese & Fruit Protein Box. 3 Smoked Turkey Protein Box. 4 Chicken Wrap Protein Box. 5 PB&J Protein Box. How many calories are in Pb & J on wheat Bistro box? There are 450 calories in a PB&J on Wheat Bistro Box from Starbucks.
There are 570 calories in 1 package Starbucks Grocery Protein Box, Smoked Turkey & Swiss; click to get full nutrition facts and other serving sizes. Common Food Restaurants
- Hot Tea: Mint Majesty: 0 calories
- Black Coffee: 0 to 5 calories
- Emperor’s Clouds & Mist: 0 calories
- Cold Brew with Cold Foam: 35 calories
- Iced Passion Tango Tea: 45 calories
- Honey Almond Milk Cold Brew: 50 calories
- Nitro Cold Brew with Sweet Cream: 70 calories
- Iced Black Tea Lemonade: 90 calories
- Kiwi Star Fruit Starbucks Refresher: 90 calories
The Gainer is the top of the line, protein packed option for those really looking to increase size and strength. It has the highest calorie, protein, and carb content of the weight gain blends and is the perfect way to get into a calorie surplus when you need it.
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What is a Starbucks protein box?
The Starbucks protein boxes are an easy hunger fix, filled with delicious food combinations that hit the spot. After all, there’s no denying it’s simple to grab a premade lunch box when you’re in a rush or forgot to make your own.
Cheese & Fruit Protein Box. “Similar to the eggs and cheese box, this box is relatively simple, meaning the foods are closest to their most natural form. Cheese is cheese. Fruit is fruit,” Greene says.
The eggs and cheese box features two cage-free hard-boiled eggs (from chickens raised without antibiotics), apple slices, grapes, and white cheddar cheese. There’s also multigrain muesli bread and honey peanut butter in this protein lover’s dream.
When picking a protein box, the goal is to grab something that will fuel you without any uncomfortable GI symptoms. These boxes are meant to be a solid ‘in a pinch’ option.”. Here are Greene’s picks from the Starbucks protein boxes, ranked from best to worst. 1.
This box is great for any time of the day, with an assortment of brie, gouda, two-year aged cheddar cheeses, nine-grain crackers, apples, and grapes. To increase the fiber content, Greene recommends swapping grapes for blueberries, raspberries, or strawberries. And if you can, aim for a high fiber cracker such as Flackers, Mary’s Gone Crackers, …