Baconator: Wendy’s Baconator has 960 calories and 66 grams of fat. Customers can enjoy a more calorie-friendly version by removing the condiments and bacon. Individuals wanting a healthier option can opt for one of Wendy’s salads, instead.
Wendy’s Menu Nutritional Guide: Food Data & Values Hamburgers Calories Total Fat (g) Saturated Fat (g) Carbs (g) Double Stack 390 21 9 26 Jr. Bacon Cheeseburger 380 22 8 25 Jr. Cheeseburger 280 13 6 26 Jr. Cheeseburger Deluxe 340 19 7 27 5 more rows
Customers can also save on calories by ordering a hearty small bowl of Wendy’s chili, which comes in at 240 calories and 11 grams of fat. Frosty: Those looking for a snack can get a Wendy’s Frosty.
The Apple Pecan Salad, made with their signature lettuce blend, roasted pecans, and fruit has 550 calories and 26 grams of fat with the dressing. Spicy Chicken Nuggets: Wendy’s Spicy nuggets come in 10-, 6-, or 4-piece options to satisfy your hunger. The 10-piece spicy nugget portion is 470 calories and 31 grams of fat.