How Many Calories Are In 3 Pieces Of French Toast With Syrup?

140 calories :

  • Swimming 12 minutes
  • Jogging 17 minutes
  • Cycling 23 minutes
  • Walking 41 minutes

Calorie Burn Time

  • Swimming 12 minutes
  • Jogging 17 minutes
  • Cycling 23 minutes
  • Walking 41 minutes

Your regular French toasts are fried in oil that contains a huge amount of fat. One slice of it contains calories that range from about 160-220 in the count. Remember, that is just one slice!

In addition to the different methods of cooking, French toast also takes many forms, from traditional sliced bread to one-sided pancakes. Depending on the variety, one piece of French toast can range from 60 to 140 calories, depending on the number of toppings. You’ve probably heard the expression, “the way to a man’s heart is through his stomach.”

  • 3 1-inch slices of challah (1 1⁄2 rolls sliced if using challah rolls)
  • 1 large egg
  • 1⁄2 cup milk
  • 1⁄4 teaspoon cinnamon (plus more if you love it like I do)
  • Just under 1⁄4 teaspoon nutmeg (or a full 1⁄4 teaspoon if using more cinnamon)
  • A pinch of kosher salt (yes, whatever you fit between your finger pads is enough)
  • 1⁄4 teaspoon vanilla extract

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