140 calories :
- Swimming 12 minutes
- Jogging 17 minutes
- Cycling 23 minutes
- Walking 41 minutes
Calorie Burn Time
- Swimming 12 minutes
- Jogging 17 minutes
- Cycling 23 minutes
- Walking 41 minutes
Your regular French toasts are fried in oil that contains a huge amount of fat. One slice of it contains calories that range from about 160-220 in the count. Remember, that is just one slice!
In addition to the different methods of cooking, French toast also takes many forms, from traditional sliced bread to one-sided pancakes. Depending on the variety, one piece of French toast can range from 60 to 140 calories, depending on the number of toppings. Youâve probably heard the expression, âthe way to a manâs heart is through his stomach.â
- 3 1-inch slices of challah (1 1â2 rolls sliced if using challah rolls)
- 1 large egg
- 1â2 cup milk
- 1â4 teaspoon cinnamon (plus more if you love it like I do)
- Just under 1â4 teaspoon nutmeg (or a full 1â4 teaspoon if using more cinnamon)
- A pinch of kosher salt (yes, whatever you fit between your finger pads is enough)
- 1â4 teaspoon vanilla extract