How Many Bloody Marys Is Too Many?
Drink enough bloody marys for a long enough period of time, and your body will break: your liver will stop working, your circulatory system will clog up, you’ll find yourself at higher risk of various cancers – the long-term consequences of alcohol abuse are well documented and do not need to be recounted here in full.
This twist on the bloody mary is made with Clamato — tomato and clam juice — which has more than twice the sodium of straight tomato juice. Clamato also has added sugar, which would add nothing but empty calories to your daily bloody cocktail regimen (via Livestrong ).
Bloody marys aren’t just an excuse to consume alcohol before noon. The tomato juice-and-vodka concoction known mainly for curing hangovers and creative garnishes has some surprising health benefits. If you drink one bloody mary a day, it could lead to a longer life — although the FDA has yet put that claim on the label of any bloody mary mixes.
If you happen to like the taste of Worcestershire sauce, then go ahead and pour it in your daily bloody mary. Here’s some of what you’re getting with your dash of Worcestershire: vinegar, molasses, sugar, onions, anchovies, salt, garlic, cloves, tamarind extract, and chili pepper extract (via Health Talks ).
What are some good recipes for bloody mary?
Here’s some of what you’re getting with your dash of Worcestershire: vinegar, molasses, sugar, onions, anchovies, salt, garlic, cloves, tamarind extract, and chili pepper extract (via Health Talks ).
Shutterstock. The lemon juice in a bloody mary is there to help you, too. Lemon juice has pectin, which promotes weight loss — which in some cases can lead to health benefits. Lemons also fight cancer and prevent kidney stones (via UPMC ).
What happens if you drink bloody Marys?
Drink enough bloody marys for a long enough period of time, and your body will break: your liver will stop working, your circulatory system will clog up, you’ll find yourself at higher risk of various cancers – the long-term consequences of alcohol abuse are well documented and do not need to be recounted here in full.
The horseradish in a bloody mary is good, too. Gizmodo reports that it’s an analgesic – it helps to relieve pain. It can clear out your sinus if you’re feeling plugged up. It can also help to curb your cancer risk; it contains glucosinolates, which have a range of benefits but primarily act as antioxidants.
Short answer. Boozing is bad for you if you drink too much. When drinking in moderation, however, a bloody mary is a pretty healthy choice.
Just remember: no amount of vegetables or fruit can undo the fact that bloody marys are an alcoholic drink. Alcohol is still bad for you in excess, so be careful. Limited consumption, however, is likely okay.
How to make a good Bloody Mary?
1. Using the wrong tomato base. A great Bloody Mary begins with great ingredients. Since tomato juice really is the backbone of the cocktail, don’t skimp on in. Use the best-quality tomato juice you can find — bonus points if you make it yourself, but we’ve found an even better way to nail the tomato juice base.
To be safe, leave your drinks on the less spicy side and provide hot sauce for guests to add to their liking. 5. Not serving it cold enough. The best Bloody Mary is icy cold and far from watered down. To achieve this means using plenty of ice and also using ingredients that are already cold.
You may think there’s enough acid in your Bloody Mary because of that acidic tomato juice, but you do actually still need fresh citrus juice in there too. Lemon or lime juice helps bring extra brightness to the drink and cuts through the richness of the tomato juice.
A good one can work wonders but a bad once can be, well, just bad. Here’s exactly what you need to know to achieve success the next time you find yourself shaking up a few in the late-morning hour.
A spicy Bloody Mary is a lovely thing, but an overly spicy one is just not enjoyable. You can always add more spice, but you can’t take it back. Add a little at a time, tasting as you go.