Does Lemon Water Burn Fat?

On Aug 30, 2022

Ways Drinking Lemon Water Helps You Lose Weight, Says Science

It’s the perfect swap for lemonade. An 8-ounce glass of Simply Lemonade contains 28 grams of sugar, 27 grams of which are added sugars.
It can help you increase your overall water intake. Hydration is key for overall, general health.
Lemon water may boost metabolism.
Lemon water may make you feel full.

Of the many health and nutritional benefits of lemon, the most important one is that lemon water reduce belly fat, and that too in a very natural way. Fibre present in lemon helps in weight loss and shedding your belly fat. Pectin fibre reduces your satiety, keeps you full for long hours and also helps to keep cholesterol levels under control.

Lemon water doesn’t actually have much of an impact on your metabolism. According to Jillian Michaels’ website, your body won’t burn calories at a faster rate simply by adding lemon water to your diet.

Today, we would like to present you with a 14-day lemon water challenge for weight loss. Only 14 days and you can lose your extra pounds. The results will be perfect and your body will be really thankful. Detoxification is always a great solution for women who want to lose weight.