Do Probiotics Increase Weight Gain?

Yes, that’s right. You may be actively consuming a probiotic strain that promotes weight gain while expecting it to help you lose weight. Some strains of probiotics encourage obesity.

The answer to the question is yes, probiotics can cause weight gain, but alternatively, they can cause weight loss in some circumstances. It just depends on certain factors. Below we’ll be discussing some of the major reasons why probiotics can cause weight gain.

Taking a probiotic supplement may help keep the intestinal flora balanced and promote a healthy body by boosting the digestive and immune systems. While the research is still in the preliminary stages, some information suggests that probiotics could help a person lose weight, or that poor gut health has links to obesity.

This indicates that some probiotic strains might prevent weight gain in the context of a high calorie diet. However, this needs to be studied further. Certain probiotic strains may be able to reduce weight gain in people following a high calorie diet. Not all studies have found that probiotics aid weight loss.

The answer to this is a bit complicated, but generally it can be stated that diet soda drinkers may indeed gain weight. This doesn’t mean you can answer the question with an immediate yes, but there is certainly a correlation between consumption of diet drinks and greater risk for obesity. Gaining weight from drinking diet soda is a possibility.

Does Probiotics Help With Losing Weight? It has been shown that several strains of probiotics in the Lactobacillus and Bifidobacterium families can reduce belly fat and weight. There are a number of effective probiotic supplements, including Lactobacillus gasseri.

How effective are probiotics?

In order for the probiotic to be truly effective, one needs to take account of the many variables that potentially affect the potential of probiotic products. Limited ingredients or a weak capsule can reduce the efficacy of a product.

Capsules of probiotic supplements are just as important as the bacteria within. These probiotics need a secure delivery system in order to reach the gut intact. This will allow them to stimulate digestion, reduce bloating and increase the body’s metabolism.

Lactobacillus Acidophilus is one such strain, and has shown to alter gut bacteria levels to such an extent that it actually promotes cellular growth . This is why some of these forms of probiotics are administered to livestock with the purpose of fattening them up.

Some Strains Of Probiotics Can’t Survive Long Enough To Bring About Effective Weight Loss. There are lots of different types of probiotic bacteria that companies use in their drinks and supplements. Some are more potent than others, with a higher chance of creating the right reactions in the gut.

Avoid Lactobacillus Acidophilus and opt for Lactobacillus Gasseri instead. Lactobacillus Gasseri or L Gasseri is a “thermogenic” probiotic, which means it has the ability to generate heat in the body with the purpose of metabolizing fat.

Truth is, not all probiotic products are created equally and they don’t all carry the same benefits. There are several factors like the type of probiotic strain to attributes like an individual’s biology, diet and lifestyle that can significantly influence the intended results. Here are 5 possible reasons why taking the wrong probiotics may cause …

5 Reasons Why Your Probiotics Will Cause Weight Gain Instead. (This post was updated on June 1, 2020.) Many of us are always on the lookout for more effective ways in managing weight. Probiotics are high on the list, with celebrities seemingly tethered to their bottles of fermented kombucha. It can be pretty overwhelming with the abundance …