Can You Take Ginseng With Rhodiola?
Yes :
- Enhances utilization of glucose
- Increases serotonin levels in the brain
- Improves energy and stamina
- Balances norepinephrine (adrenaline)
- Improves dopamine levels
- Reduces anxiety
- Enhances memory and brain function
- Antioxidant properties
- Stimulates healing
- Increases work productivity
Rhodiola has the following positive effects on the body:
- Enhances utilization of glucose
- Increases serotonin levels in the brain
- Improves energy and stamina
- Balances norepinephrine (adrenaline)
- Improves dopamine levels
- Reduces anxiety
- Enhances memory and brain function
- Antioxidant properties
- Stimulates healing
- Increases work productivity
The top rhodiola uses include:
- Helping to lower the âstress hormone,â cortisol
- Fighting depression and improving brain function
- Supporting weight loss and helping to burn visceral/belly fat
- Increasing energy and athletic performance, while reducing mental and physical fatigue
Tibetan Rhodiola sacrais the root of a remarkable snowline herb that has been used for centuries in Himalayan culture to help strengthen mental power, increase depth of thought, improve mental endurance and to increase wisdom. This herb increases oxygen flow to the brain.
Rhodiola & Schisandra contains Rhodiola root and Schisandra fruit to provide nervous system support during times of stress. These herbs have been traditionally used in herbal preparations to: Maintain feelings of general well-being when experiencing temporary stress Help maintain proper energy and support healthy physical performance
What is the best combination for panax ginseng?
Ginkgo Biloba is especially good when combined with Panax Ginseng.
I take Ginkgo Biloba for two reasons. To increase blood flow to my extremities and that includes pulmonary functions too. This is anecdotal, but Iâve not had an asthmatic attack since using it consistently. I believe this is because of its positive effect on pulmonary inflammation. Does it enhance memory? The jury is still out on that one.
It is called as âliving fossilâ due to number of primitive characters and its long geological record. Ginkgo biloba has medicinal and pharmacological importance, such as it inhibits the platelet activating factor , improves microcirculation and is a good free radical scavenger. …
Both botanicals have adaptogenic properties; ashwagandha is more calming (as its botanical name, Withania somnifera, implies) and Panax ginseng is more stimulating. Traditionally, Panax ginseng is for short-term use; ashwagandha can potentially be used for longer periods.
Raynaud’s disease is believed to be caused by blood vessels that over react to the cold and spasm, reducing blood flow and there by depriving extremities of oxygen. Ginkgo biloba may help this condition by widening the small blood vessels, which would keep these spasms from completely blocking the blood flow.
These studies along with similar studies in America, have shown significant results. The extract of ginkgo biloba has been studied for its effectiveness in the treatment of acrocyanosis, Alzheimer’s disease, cerebral atherosclerosis, cerebral insufficiencies, cochlear deafness, dementia, depression, menopause, peripheral and cerebral circulatory stimulation, peripheral vascular disease, Raynaud’s syndrome, retinopathy, senility, short-term memory loss, tinnitus, vascular diseases, and vertigo.
The combination you speak of is very powerful and is one in which I personally utilize. Just remember that the ginkgo and ginseng may serve as blood thinners. For dilating blood vessels, energy, memory, ED, and possibly improving exercise potential, you may see benefits. Ginseng has the potential to increase body temp, so use with caution if participating in extreme heat.