Can You Eat Popcorn On Paleo?
Our favorite Paleo-friendly backpacking snacks
- Jerky. Beef jerky is a hiker classic for a reason: It’s lightweight, shelf stable, and packs about 100 calories per ounce*.
- Fish. Speaking of salmon, fish can be very trail friendly.
- Nuts and seeds.
- Fruits and veggies.
- Dried fruits.
- Trail mix.
- Energy bars.
The Paleo Diet — A Beginner’s Guide Plus Meal Plan
- A Paleo Diet Meal Plan. There is no one “right” way to eat for everyone and paleolithic humans thrived on a variety of diets, depending on what was available at
- Foods to Eat on the Paleo Diet.
- Modified Paleo Diets.
- Sensible Indulgences.
- Watch This Video.
- A Sample Paleo Menu for One Week.
- Simple Paleo Snacks
- Simple Paleo Shopping List.
These Fruits Are A Good Choice For The Paleo Diet
- Avocado. Despite being a high-calorie fruit, there is less than 2g of sugar in an avocado.
- Papaya. This tropical fruit doesn’t rank high in my list of favorites, but it’s hard to argue with cold, hard facts.
- Strawberries. It’s hard to believe that a cupful of these delicious berries only has 7g of sugar.
- Raspberries.
- Guavas.
- Cantaloupes.
Paleo Diet Food List of What NOT to Eat: It can be difficult to avoid some foods when you are following the Paleo Diet . Here are some foods you should avoid: High fructose corn syrup and refined sugar (table sugar, candy, soft drinks, ice cream, fruit juices, pastries, etc.) Legumes (lentils, beans, etc.)