Are Potstickers Healthy?
Potstickers are considered healthy food depending upon the fillings. Mostly the fillings are vegetables and meat and are beneficial for health. However, frying too much in oil can negatively affect human health.
These potstickers are perfect as a healthy snack or as an easy-to-prepare side dish to a well-balanced meal. The recipe includes organic chicken, aminos, and coconut oil, as well as other natural spices, like cayenne pepper for that traditional potsticker taste without the pasta. These healthy potstickers provide quality protein and healthy fats.
Overall, you can expect the ingredients inside Potstickers to be relatively healthy. The good news is that the dough does not contain any extra calories. However, you can expect the filling to be adding lots of calories as there is a lot of oil and pork used inside.
What are the best frozen dumplings?
- Bibigo Organic Chicken & Vegetable Potstickers.
- Trader Joe’s Chicken Gyoza Potstickers.
- Ajinomoto Chicken Gyoza Dumplings.
- Wei Chuan Vegetable & Chicken Pre-steamed Dumplings.
- Shirakiku Chicken Gyoza Dumplings.
- InnovAsian Cuisine Chicken Potstickers.
What to Serve with Potstickers: 22 Luscious Sides!
- Fried Rice. Fried Rice has been an Asian staple since time immemorial.
- Vegetable Stir-fry. Just picture your favorite sautéed veggies smothered in a combination of sweet and savory sauce, scrumptious right?
- Hot and Sour Soup.
- Fried Green Beans.
- Chinese Broccoli.
- Chinese Chicken Salad.
- Thai Coconut Soup.
- Chinese Asian Coleslaw.
- Spring Rolls.
- Egg Drop Soup.
7 BEST Side Dishes
- Egg Drop Soup. Try out the egg drop soup if you wonder what to serve with potstickers.
- Steamed Broccoli. Steamed broccoli is a healthy substitute for rice and makes a suitable side dish for potstickers.
- Salad with Lemon Vinaigrette Dressing.
- Chinese Cabbage with Ginger and Carrots.
The calorie content of potstickers varies depending on where you buy them. For example, a serving of chicken potstickers at your local Panda Express has 220 calories for three pieces. It has 11 g of fat, of which 2.5 g are saturated fat, and no trans fat. There are 23 g of carbohydrates and 7 g of protein.