The 10 Highest Calorie Items On McDonald’s Menu. 1 10 Big Breakfast (640 Cals) 2 9 Double Big Mac (680 Cals) 3 8 Large Vanilla Chai Tea Iced Frappe (720 Cals) 4 7 Smokehouse BBQ Angus (730 Cals) 5 6 Double Quarter Pounder With Cheese (770 Cals) More items
Like many others McDonald’s burgers, all of this goodness comes sandwiched within a sesame and poppy seed bun. More shocking than the high amount of calories is the fat, which clocks in at a whopping 43 grams, along with a jaw-dropping 1,310 mg of sodium.
The 5 Healthiest McDonald’s Burgers, According to a Dietitian. 1 Hamburger. Courtesy of McDonald’s Per 1 sandwich: 250 calories, 9 g fat (3.5 g saturated fat), 510 mg sodium, 31 g carbs (1 g fiber, 6 g sugar), 12 g 2 Cheeseburger. 3 McDouble. 4 Double Cheeseburger. 5 Quarter Pounder with Cheese Deluxe.
Courtesy of McDonald’s Per 1 sandwich: 300 calories, 13 g fat (6 g saturated fat, 0.5 g trans fat), 720 mg sodium, 32 g carbs (2 g fiber, 7 g sugar), 15 g protein “If cheese is your thing, then the McDonald’s cheeseburger might be the choice for you,” says Goodson.
How many calories are in a Mickey D’s Big Mac?
This grand addition has 61 percent more beef than the already beefy original Big Mac, so you know this burger means business. And by business, we mean 860 calories, to be exact.
But, for those of you interested in the facts anyways, 20 delightful McNuggets = 890 Calories = nearly 1/2 (of at least my) daily caloric intake. I think I’ll opt for the 10 piece instead.
Who are we kidding, we all know McDonald’s isn’t the healthiest of foods out there. However, just how unhealthy is it? From fried McNuggets, to layers of juicy beef patties, smothered with cheese, the calories start to pile up quickly.
I know what you’re thinking… a salad?? Well, hate to break it to you, but ordering a few leaves piled high with fried chicken, Doritos, and full-fat ranch dressing, is more caloric than a regular cheeseburger. Yikes.
What is the highest calorie burger at McDonald’s?
This mammoth burger ranks as the highest calorie one on the menu. Featuring 100% Angus beef, its signature toppings include smoky Angus sauce, hickory smoked bacon pieces, lettuce, tomato, processed cheese, and grilled onions. Like many others McDonald ’s burgers, all of this goodness comes sandwiched within a sesame and poppy seed bun.
A menu classic, this double version of the signature Big Mac contains 680 calories of goodness, including four beef patties, processed cheddar cheese, pickles, onions, lettuce, and, of course, that special sauce.
10 Big Breakfast (640 Cals) Not surprising given the many components, but surprising compared to other menu items is that this signature breakfast actually contains the 10 th highest amount of calories on the menu.
This burger has an Angus beef patty, smoky barbecue sauce, coleslaw mix, and Dijon honey mustard sauce, along with a single slice of jalapeno Monterey Jack cheese for a spicy kick, and a sesame and poppy seed bun.
3 20 Chicken Nuggets (830 Cals) The nuggets are in the top-five on the list, but in fairness, the high calorie count only comes if you grab a 20-pack and chow down on it by yourself. If so, the massive meal will mean you’re consuming 830 calories. So think about that every time you bite into another nugget.
If you’re looking to cut calories, you can shave off a few hundred by getting the regular quarter pounder with cheese instead, which is 510 calories.
Like with the milkshakes, you can cut things down by opting for a smaller size: a 10-pack is 410 calories, and a 6-pack is 250. Or consider going for a nugget happy meal, which includes 4 nuggets (170); but don’t forget to add the fries to your count: a small fries is 240.
How many calories are in a McDonald’s cheeseburger?
“If cheese is your thing, then the McDonald’s cheeseburger might be the choice for you,” says Goodson. “With 300 calories, 13 grams of fat, and 15 grams of protein, it can be a calorically-conscious choice for the cheese-lovers out there. Similar to the hamburger, apple slices are the best pairing to go with this burger.”
Hamburger. “The hamburger tops the charts as the burger with the least calories and fat that McDonald’s has to offer,” says Goodson. “At 250 calories, 9 grams of fat, and 12 grams of protein, this could fit into almost anyone’s meal plan without breaking their caloric bank. Plus, it’s a decent blend of carbohydrates, protein, and fat.
“With 22 grams of protein and 400 calories, it gives you an extra patty of meat to boost the protein and iron content of the burger. This could be a meal alone for many, but if you need a side, add apple slices. With 920 milligrams of sodium, the goal should be to surround this burger with sodium-free foods.”
“Coming in close to the Quarter Pounder, the Double Cheeseburger wins the health game because, in comparison, it is lower in calories, total fat, and sodium ,” says Goodson. “With 450 calories and 25 grams of protein, it fits a fairly normal ‘meal profile’, but it is higher in saturated fat, total fat, and sodium compared to some of the smaller burgers, so likely have some water and call this a meal.”