Which Green Tea Is Best For Flat Belly?

On Oct 18, 2022

What is the best tea for flat stomach?

Here’s why green tea is considered the best tea for a flat belly, and for even more healthy tips, be sure to check out our list of The 7 Healthiest Foods to Eat Right Now.

According to a study published by the journal Physiology & Behavior, green tea has been proven to help others lose weight. During this 12-week study, two groups of people were asked to consume the same diet of 3 daily meals containing 65% carbohydrates, 15% protein, and 20% fat.

Green tea is high in catechins, which is an antioxidant that has been proven to boost your metabolism and increase fat burning, according to Healthline. Catechins have been closely linked to weight loss, which is why green tea is almost always considered the best tea for a flat belly, and even the best tea to drink if you want to decrease your risk …

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Does green tea help with cholesterol?

An excellent detox drink, it facilitates healthy and clear skin. Regular consumption of green tea is also said to help in lowering cholesterol levels. Green tea is loaded with antioxidants, polyphenols and flavonoids that not only boost immunity but also protect us against inflammatory diseases like cough and flu.

Studies reveal that green tea consumption can boost metabolism by up to 4 per cent. Bangalore-based nutritionist Dr. Anju Sood says, “Green tea is a very rich source of antioxidants, which boosts metabolism.

It is believed that sipping on green tea cleanses, heals and rejuvenates our body from within. An excellent detox drink, it facilitates healthy and clear skin. Regular consumption of green tea is also said to help in lowering cholesterol levels. Green tea is loaded with antioxidants, polyphenols and flavonoids that not only boost immunity but also protect us against inflammatory diseases like cough and flu. However, the most common reason cited for the ever-increasing fan following of green tea is its ability to aid weight loss and give you a flatter tummy . Are you struggling with a protruding belly which refuses to shrink? Experts reveal how this health tonic can bring about a change and how many cups should you consume in a day.