Is There A Lot Of Sugar In Salsa?

A Salsa of Sauces contains about 0.49g Sugar per serving. NUTRITION FACTS – SAUCES – SALSA Salsa 4 Calories 0 Calories from Fat

Coming in with the lowest added sugar count is Goya brand salsa verde. While this salsa will only add a tiny 10 calories to your appetizer or meal, it does pack in 170 mg of sodium, so don’t pour it on too hard. When it comes to finding a salsa that won’t sneak sugar in, this brand is your best bet.

While this salsa will only add a tiny 10 calories to your appetizer or meal, it does pack in 170 mg of sodium, so don’t pour it on too hard. When it comes to finding a salsa that won’t sneak sugar in, this brand is your best bet.

Other types of salsa may not be tomato-based and can contain other fruit, like pineapple, which can lead to a higher carbs count. So be careful which type you choose when following a low carb diet and always read the product labels.