How Many Cucumbers Can I Eat On Keto?

Triscuits taste great with a sharp Cheddar and good mustard like Alstertor beer mustard, which I’ve always considered to be the Charlize Theron of mustards: smooth, yet not without an edge. But enough about mustard, you’re here to satisfy your Triscuit curiosity.

Some less starchy alternatives to enjoy raw or cooked include celery, broccoli, and cauliflower. That said, when it comes to getting adequate nutrition on keto, carrots are an important source of vitamin A, which is important for skin, hair, and eye health, providing significantly more vitamin A per cup than celery or broccoli.

This soup is not keto-friendly and should not be included in the ketogenic diet. This food is one of the many type of soups that will not provide you with good fats. As a result of the high carbohydrate count, this type of pea soup cannot fit into the ketogenic diet.

Couscous is high in carbs, at 36 grams per cup. Foods made from grains like couscous, bread, rice, and pasta do not make the list of approved Keto foods. Couscous should be avoided while following the Keto diet or strictly limit your serving size to 1/4 cup serving to be eaten as part of a larger meal. If you add a small amount of couscous to