How Many Carbs Are In Almond Danish?
Carbohydrates â One 1â4 cup serving of almonds consists of 6.1 grams of carbs, but the significant portion of fiber within the almonds makes them ideal for low-carb enthusiasts. Only 3 grams of the carbohydrates within this serving are digestible. With 3 net grams of carbohydrates in almonds, the food is a solid choice and will aid in digestion.
Nutrition Brace yourself.one Costco Kirkland Signature Almond Danish is 750 calories, 47 grams of fat, 380 mg of sodium, 71 grams of carbohydrates, four grams of fibre, 31 grams of sugar and 13 grams of protein.
The number of almonds you can enjoy in a day depends on your personal macros and other food choices for the day. However, most people can safely enjoy 1 ounce of almonds â about 23 nuts â as a snack, for 2.6 grams net carbs [ * ]. Top 8 Keto Almond Recipes: Pin to save for later!
The almond flavor seems to diffuse from the middle filling to thes surrounding pastry on the outside so you get a hint of almond in every bite. This is definitely a heavy danish!