How Many Carbs Are In A Protein Bowl?
The nutritional information shown reflects exactly how Stetson ordered each Protein Bowl, but Subway has a very handy Nutrition Calculator that makes it easy to see how the modifications you make to your own order will affect the final macro count of your bowl.
Nutrition: 460 Calories | 10g Fat | 14g Total Carbs | 4g Fiber | 5g Sugar | 41g Protein | 10g Net Carbs The Buffalo Chicken Protein Bowl includes grilled chicken with Frank’s RedHot Buffalo Sauce, peppercorn ranch, and your choice of veggies. Stetson ordered his with tomatoes, cucumber, Provolone cheese, black olives, green peppers, and onions.
The Cali Fresh Steak Protein Bowl includes steak, bacon, smashed avocado, fresh mozzarella, and your choice of veggies. Stetson also added black olives, green peppers, spinach, tomatoes, and oil. Nutrition: 660 Calories | 46g Fat | 14g Total Carbs | 5g Fiber | 6g Sugar | 51g Protein | 9g Net Carbs
This protein bowl packs a spicy kick of flavor and comes with pepperoni and Genoa salami along with your favorite veggies. Stetson added black olives, cucumbers, spinach, red onions, tomatoes, and provolone cheese. Nutrition: 640 Calories | 53g Fat | 12g Total Carbs | 3g Fiber | 4g Sugar | 31g Protein | 9g Net Carbs
What is the protein bowl at the subway?
Subway’s Tuna Protein Bowl contains a Footlong’s worth of 100% wild-caught tuna mixed with mayo and served on a bed of fresh lettuce with spinach, cucumbers, tomatoes, green peppers, red onions, and black olives. Stetson skipped the tomatoes and added Parmesan cheese.
The Chipotle Southwest Steak Protein Bowl starts with shaved steak and shredded Monterey cheddar cheese piled on top of a bed of shredded lettuce, spinach, cucumbers, tomatoes, red onions, green peppers, and black olives. It’s normally topped with guacamole and Chipotle Southwest sauce.
How many calories are in a veggie power bowl?
The Veggie Power Menu Bowl has 480 calories, 170 calories of which come from fat. So 35 percent of the total calories come from fat, while 54 percent come from carbs, and the remaining 11 percent come from protein.
Protein. 14g. Power Menu Bowl without Rice and Beans. The Power Bowl without the rice and beans has 250 calories , 140 calories from fat, 15 grams of fat, 5 grams of saturated fat, 0 grams of trans fat, 70 mg of cholesterol, 750 mg of sodium, 8 grams of carbohydrates, 2 grams of fiber, 2 grams of sugar, and 21 grams of protein.
Image – Taco Bell. The Power Bowl is a low-carb option on the Taco Bell menu that has 500 calories and is also a good source of protein and fiber. This menu item also comes in a vegetarian version which contains even fewer calories, but that has considerably more carbs, not to mention less protein. Taco Bell’s Power Menu Bowl includes common …
The Power Veggie Bowl, on the other hand, comes with all the same ingredients, minus the chicken. However, even though it doesn’t have chicken in it, …