How Many Calories Are In A Small Banana Split Blizzard?

What is my Recommended Daily Intake (RDI)? There are 510 calories in 1 serving of Dairy Queen Banana Split. Calorie breakdown: 24% fat, 69% carbs, 7% protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.

Dairy Queen Menu Prices Food Size Price Classic Treats Peanut Buster Parfait $4.39 Banana Split $4.39 Cone Small $1.99

Method 1 Method 1 of 4: Making a Traditional Banana Split Download Article

1. Place the banana into a long, narrow dish. If you have not already, peel the banana, then slice it in half lengthwise.
2. Place three scoops of ice cream down the middle, between the banana halves. One scoop each of chocolate, strawberry, and vanilla ice cream is the most traditional.
3. Drizzle the sauces and toppings on top of the ice cream.

It’s only 310 calories and has 11 grams of fat. The blizzard also packs 110 milligrams of sodium, 46 grams of carbs, and 39 grams of sugar, all of which are relatively low compared to other sizes and flavors. Insider actually tried and ranked all 18 current flavors offered at a nearby Dairy Queen by taste.