How Many Calories Are In A Gomacro Bar?
There are 260 calories in 1 bar (65 g) of GoMacro Macrobar Protein Purity. Calorie breakdown: 30% fat, 55% carbs, 15% protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.
Personalized health review for GoMacro MacroBar, Cashew Caramel: 260 calories, nutrition grade (B minus), problematic ingredients, and more. Learn the good & bad for 250,000+ products.
I’m not a fan of calorie tracking, but to give you an estimate, a GoMacro bar is around 280-290 calories and provides around 10-12 grams of plant-based protein per bar.
The average cost of a GoMacro bar is a little high when you consider only getting roughly 10g of protein per bar. If you buy them in a variety pack, you can expect to pay twice as much than a regular chocolate bar, which is very expensive for a snack.
GoMacro Bars Ingredients 1 Protein Pleasure (Peanut Butter Chocolate Chip)#N#Organic brown rice syrup, organic peanut butter, organic protein 2 Sunny Uplift (Cherries and Berries)#N#Organic brown rice syrup, organic gluten-free rolled oats, organic cherries, 3 Everlasting Joy (Coconut, Almond Butter, and Chocolate Chips) More
I prefer Orgain Organic Protein Bar over GoMacro Protein Bar because of the ingredients and nutritional value Organic Protein Bar gives. The Organic Protein Bars are low in sugar while providing a fair amount of protein and carbs. I always need protein and carbohydrates after a workout to replenish my energy, which is my top pick for protein bars.
How many grams of protein are in Go macro?
The macronutrient breakdown in GoMacro’s protein bars ranges between 30-37 grams of carbohydrates, 10-12 grams of protein, and 9-12 grams of fat. The carbohydrates in these bars are sourced from real foods – such as brown rice, bananas, blueberries, and organic brown rice syrup.
The three main macronutrients are carbohydrates, protein, and fat . Each macronutrient provides us with energy and play crucial roles in the body. While all three of these macronutrients are important, the necessary amounts vary from person to person depending on health status, lifestyle, and activity level. The macronutrient breakdown in GoMacro’s protein bars ranges between 30-37 grams of carbohydrates, 10-12 grams of protein, and 9-12 grams of fat. The carbohydrates in these bars are sourced from real foods – such as brown rice, bananas, blueberries, and organic brown rice syrup. The protein in these bars is sourced from nuts, seeds, and brown rice. In order for a food to use the claim high protein, it must contain 10 grams or more per serving. A good source of protein must be 5 grams or more per serving.
11g. Foods that contain more than one ingredient must have an ingredient list. Ingredients are listed in descending order by weight, so heavier, denser ingredients will be listed first vs. much lighter ingredients. For example, ½ cup of brown rice syrup weighs the same as 2 cups of oats, so even if a product uses more oats than brown rice syrup, …
When determining which protein bar is best , be ca utious of products that boas t offering a new “fat free” version or “sugar free” version, as typically when one of these components is removed, the other is increased. Sugar-free versions often have artificial sweeteners, along with additional fat.
If it contains 20% or more, it’s considered an “excellent source”. All GoMacro MacroBars are considered a good source of iron, containing at least 10% DV. Protein Purity (Sunflower Butter + Chocolate) is considered an excellent source with 20% DV iron.