How Long Does It Take For Collagen To Work On Cellulite?

How does collagen help with cellulite?

This is accomplished by collage n strengthening your skin structure, thickening the skin, and improving skin waviness. You can also improve your skin structure and integrity in areas you’re affected by cellulite, such as your hips, thighs, stomach, and arms.

As we age, collagen production lowers, causing our skin structure also to weaken ( 3 ). This allows the fat cells and deposits under our skin to push through more easily, causing cellulite. Skin elasticity (ability to snap-back) can also weaken with as your body makes less collagen.

Reduced collagen production causes not only wrinkling and sagging of the skin but also cellulite. Just losing weight isn’t the answer because the collagen in your skin structure is still weakened. This is why some women who are “ skinny fat ” may be thin but can still suffer from cellulite.

According to studies, over 85% of women are affected with some level of cellulite ( 1 ). Cellulite appears for most women in the mid 20’s to mid 30’s. They wouldn’t even be caught in a bathing suit! And they suffer from feeling self-conscious about the cellulite on their butt and thighs.

If the collagen supplement you’re taking doesn’t have collagen in this form, you won’t absorb as much and thus not get as good results. Try to find a collagen supplement that contains multiple types of collagen from different sources.

Crazy enough, you could still have cellulite even if you’re not overweight. And just losing weight can make your cellulite appear even worse. Here you’ll uncover why using collagen could be a simple solution to the dreaded “orange peel” and “cottage cheese” cellulite skin problem.

Unfortunately, vegan-based collagen supplements do not actually contain any collagen themselves but are supposedly able to help increase collagen production in your body.

What is collagen good for?

Collagen for Sagging Skin and Cellulite. You’ve probably heard about collagen, bone broth, and/or gelatin as the latest superfood (s) if you’ve been hanging around the natural health world lately—and for good reason. Collagen is the most abundant protein in the body. There are sixteen different types, but the vast majority in our bodies are Types …

If you’re looking to get more collagen in your diet, bone broth or gelatin are your very best bets. Collagen is found in very high concentration in bones; boiling the bones in water extracts the collagen. This is why when you chill bone broth in the refrigerator, you get a gel-like substance: this is gelatin.

According to this study, though, dietary supplementation with collagen does reduce the appearance of cellulite. This is likely because Types 1 and 3 collagen increase the dermal density (thickness) of the skin, improving its elasticity and reducing the dimpling effect.