Does Dunkin Oatmilk Have Sugar?

One deliciously cool way that guests can enjoy oatmilk at Dunkin’ is in our Oatmilk Iced Latte, which is made with rich, handcrafted espresso and creamy oatmilk for a tasty twist on our beloved lattes.

The creamiest of our non-dairy choices, oatmilk starts with oats and water, which are then blended with vitamins, minerals, and other ingredients for a creamy texture and light sweetness. Imagine the rich, smooth, creaminess of milk, but without the dairy.

Skim milk and Dunkin’s almond milk, Vanilla Almond Breeze, are almost the same nutrition wise, each containing about 80 calories and 12 grams of sugar per cup. As far as flavors go, choose a flavor shot instead of a flavor swirl and the only sugar in your beverage will be from the milk.

Dunkin’ uses Silk Unsweetened Coconutmilk, which contains 40 calories and 0 grams of sugar per 8-ounce serving. Dunkin’s oat milk option, Planet Oat Extra Creamy Oatmilk, is the highest in calories at 120 per cup, but boasts only 5 grams of sugar per serving.

How long to boil oat milk for latte?

Maple Oat Milk Latte. Put the coffee, oat milk and maple syrup into a saucepan over medium heat for 3-5 minutes until it comes to a slow boil. Remove from heat. Blend in the saucepan with an immersion blender or handheld mixer or pour into a mason jar and shake it until the milk is frothy.

Blend in the saucepan with an immersion blender or handheld mixer or pour into a mason jar and shake it until the milk is frothy. Pour into your favorite coffee mug and sprinkle cinnamon on top. Next up, check out these tips for adopting a plant-based diet. Uh-oh!

Oat milk is also a good source of fiber, with about 2 grams (and about 90 calories) for every 8 ounces. It provides about one-third of your recommended daily calcium intakes and 10% of the daily potassium recommended intake. The downside of oat milk is that it’s not high in protein: It only contains about 2 grams per portion, according to Palmer.

Elderly people often need more protein , for example , so oat milk may not be best for them. “When it comes to choosing a milk beverage, non-dairy or not, it should come down to taste preference and perhaps what specific nutrients you are looking,” explained nutritionist Keri Gans.

Most oat milk is naturally sweet and doesn’t include added sugars, Palmer said. “If you simply order a plain Dunkin’ hot or iced coffee or latte with oat milk, you don’t need to worry about added sugars—unless, of course, you actually add sugar to it,” Newgent said.