Does Any Alcohol Not Cause Inflammation?
yes :
- A study of 300,000 people found beer, cider and spirits increased health risks
- Moderate wine drinking appears to slightly reduce risks of cardiovascular events
- Drinking beer, cider and spirits can increase the risk of stroke by 30 per cent
“Moderate alcohol consumption reduces biomarkers of inflammation, including c-reactive protein (CRP), interleukin-6, and TNF-alpha receptor 2,” says Karen Costenbader, MD, MPH, a rheumatologist at Brigham and Women’s Hospital in Boston.
Specifically, alcohol and its metabolites promote intestinal inflammation through multiple pathways. That inflammatory response, in turn, exacerbates alcohol-induced organ damage, creating a vicious cycle and leading to additional deleterious effects of alcohol both locally and systemically.
Thus, chronic alcohol exposure creates an imbalance in the cytokine milieu favoring systemic inflammatory conditions that can cause cell injury in various tissues. Third, chronic alcohol consumption can independently stimulate inflammation via the formation of endogenous inflammation inducers: (1) Alcohol metabolism generates highly reactive byproducts, including reactive oxygen species and acetaldehyde[ 92 , 93 ].
- A study of 300,000 people found beer, cider and spirits increased health risks
- Moderate wine drinking appears to slightly reduce risks of cardiovascular events
- Drinking beer, cider and spirits can increase the risk of stroke by 30 per cent
What Is Inflammation?
To understand the effects of alcohol on your body, you must first understand what inflammation is.
Everything in moderation’ includes health, longevity, and quality of life.