Do Fruity Pebbles Have A Lot Of Sugar?

The name of the cereal is a bit misleading: Fruity Pebbles contains no actual fruit. Instead, a combination of artificial and natural flavors produce the fruity flavors. The original flavors included cherry, lemon and orange.

Some sources indicate that Fruity Pebbles contains polydextrose, a soluble fiber used to improve the texture of processed foods. Polydextrose, however, does not appear on the package’s ingredients list. Since the FDA has stringent guidelines on labeling this ingredient, it is not likely used in the manufacturing of this product.

Vitamins and Minerals. Fruity Pebbles is a fortified cereal, meaning that the manufacturer adds vitamins and minerals to increase its nutritional content. This cereal contains sodium ascorbate and ascorbic acid to boost its vitamin C content; vitamin A palmitate; vitamins B1, B2, B6 and B12; niacinamide; reduced iron; zinc oxide and folic acid.

In 1971, Post Cereals capitalized on the success of the children’s cartoon “The Flintstones” by releasing Fruity Pebbles. The name of the cereal is a bit misleading: Fruity Pebbles contains no actual fruit. Instead, a combination of artificial and natural flavors produce the fruity flavors. The original flavors included cherry, lemon and orange.