What Time Does Rock Go To Bed?

1 The Rock sleeps just three to five hours per night. 2 He gets up before the sun rises. 3 That way, he has time to orient himself for the day and work out. 4 He’s one of the most productive actors in Hollywood, with a dozen projects in the works. More

During those early-morning hours, The Rock said he plans his day, meditates, and works out. “I often sacrifice two hours of sleep just so I can have the quiet two hours that I need before the whole house wakes up, including the animals,” he said. The Rock has a lot to do these days.

According to Republic World, Dwayne “The Rock” Johnson goes to sleep at midnight and gets up at 4 a.m., allowing him to get only four hours of sleep each night.

He’s also having a baby, spends time to motivate kids, spends all day on social media, and enjoys the finer things in life. The Rock told Variety that his sleep schedules aren’t always regimented, and are “funky and off.”

How many hours does the rock sleep?

Dwayne “The Rock” Johnson. The Rock sleeps just three to five hours per night. He gets up before the sun rises. That way, he has time to orient himself for the day and work out. He’s one of the most productive actors in Hollywood, with a dozen projects in the works.

He’s also having a baby, spends time to motivate kids, spends all day on social media, and enjoys the finer things in life. The Rock told Variety that his sleep schedules aren’t always regimented, and are “funky and off.”. But he still takes time in the morning to orient himself.