Is Ramen Considered A Soft Food?

Ramen is a tasty Japanese soup filled with noodles, broth and it’s often topped with some type of meat, green onions, bean sprouts, seaweed and corn. But to eat ramen as a health food, you might need to make your own tweaks.

As ramen-ya restaurants offer mainly ramen dishes, they tend to lack variety in the menu. Besides ramen, some of the dishes generally available in a ramen-ya restaurant include other dishes from Japanese Chinese cuisine such as fried rice (called Chahan or Yakimeshi ), gyoza (Chinese dumplings), and beer.

[38] Ramen became popular in China, Hong Kong, and Taiwan where it is known as rìshì lāmiàn ( 日式拉麵, lit. “Japanese-style lamian “). Restaurant chains serve ramen alongside distinctly Japanese dishes, such as tempura and yakitori.

The fat in ramen noodles is high because the noodles are fried during the manufacturing process. A half package of ramen contains 10 grams of fat, including 5 grams of saturated fat.