How Do You Poach Egg Whites In The Microwave?

You’ll need:

• Microwave-safe mug or bowl
• 1/2 cup water
• 1 Tbsp white vinegar
• 1 egg
• Small microwave-safe plate

• Pot of Water or Sous Vide Machine
• Temperature Probe
• Timer

Instructions

1. Boil the water, adding a tablespoon of vinegar. Meanwhile, crack your eggs into a small cup so they’re ready to go when the water reaches the right temperature.
2. When the water reaches a boil, reduce it to a gentle simmer.
3. Gently keep the water moving with a spoon while the eggs cook.

Whirlpool Method

• Add water to a large saucepan until 8cm deep. Bring to the boil and then reduce to a simmer.
• Crack an egg into a small bowl.
• Allow 31⁄2 – 4 minutes for poached eggs with firm whites and soft, runny yolks.
• Remove eggs from the water with a slotted spoon and serve immediately.