How Can A Stoner Eat Healthy?
Weren’t you listening at the beginning of all of this? Stoners eat more than anyone (up to 600 calories a day more, says the University of Nebraska/Harvard School of Public Health/Beth Israel Deaconess Medical Center study) and they’re still trimmer than the rest of us.
Utilize the extra daylight and warmer weather of summer and be active. Another friend who we’ll call Dopestia Grassley because, in addition to being a stoner, she has a nice gig in PR that she’d rather not lose (also, she’s the dopest), told me that day smoking and being outside is one way that she controls her food intake.
Chocolate brownies are the stereotypical stoner food, and if a pint of Ben and Jerry’s Chocolate Fudge Brownie doesn’t satisfy your cravings – it’s time to break out the baked goods! The smell of a freshly baked pan of brownies (when you could also be described as “freshly baked”) is one of the most intoxicating scents on Earth.
Chinese takeout is the perfect stoner solution for any growling stomach, and it’s a clean, quick, and affordable alternative to cooking from home. Settling for old pizza rolls is a crime when you have access to fresh wonton soup, crispy cashew chicken, and egg rolls. But that’s not even the best part!
How many calories do stoners eat a day?
Weren’t you listening at the beginning of all of this? Stoners eat more than anyone (up to 600 calories a day more, says the University of Nebraska/Harvard School of Public Health/Beth Israel Deaconess Medical Center study) and they’re still trimmer than the rest of us.
The key to not eating like a dog with opposable thumbs is to prepare your snacks in advance of getting high. If you buy a crate of blueberries, you will eat that crate, but at least you won’t be eating a crate of donuts. Or dipping Milano cookies in peanut butter. Or toasting taco shells, breaking them up, and making nachos out of them.
A recent study out of the University of Nebraska, the Harvard School of Public Health and Beth Israel Deaconess Medical Center shows that pot smokers, on average, have smaller waists and higher levels of “good cholesterol” than non pot smokers even though they tend to eat more.
What snacks are good for 4/20?
That snack can be anything you want it to be. Cheez-Its, Cinnamon Toast Crunch and, of course, Insomnia Cookies are great candidates for 4/20-friendly snackage .
Celery is endlessly fun to eat, and it’s basically just a vessel for every yummy thing imaginable. (I don’t even like the way it tastes, and even I see the appeal.)
What is the best snack for stoners?
Extremely high in protein and low in fat, beef jerky is probably the ultimate stoner snack. Bring your bag of beef jerky to your next smoking session and watch how fast that bag gets passed around. Get them in bulk at a place like Costco because the small bags you get at the gas station can be way overpriced.
If you find yourself eating too many, regulate your body with fiber filled fruit like an apple.
Who doesn’t love cashews? You can throw them in almost anything but eating them alone is enough to give you a healthy boost . Eating two handfuls will raise your body’s levels of iron and magnesium.
Cereal is good for any time of the day but it’s perfect for a midnight snack because it won’t bloat your stomach before you go to sleep. Choose one with lots of fiber and add your favorite fruits and nuts to it for extra benefits. Remember to drink water after because water and fiber are homies.
Dice up an overripe banana into slices and freeze them overnight. You can eat them plain as a tasty healthy snack but if you’re really stoned, top them with Nutella chocolate spread or chocolate syrup.