According to the Japanese tradition, the practice of drinking water on an empty stomach should be done regularly, and different time frames are predicted to treat, improve or control different conditions: High blood pressure – 30 days. Diabetes – 30 days. Gastritis – 10 days. Constipation – 10 days.
Many people swear by Detox drinks that help eliminate various problems like bloating, gas, headaches, constipation, headaches, fatigues, nausea and skin problems.
Detox drinks can turn out to be quite effective in the weight loss journey. This is primarily because detox drinks facilitate proper digestion and a good digestive system is a key to healthy weight loss. Detox drinks also help flush out toxins from the body and give a considerable boost to the body’s metabolism.
Prepared overnight, jeera water helps melt belly fat, provides hunger relief, prevents overeating, and helps curb the urge to snack during the day. Pro tip: Soak a spoon of jeera water in a glass of water overnight for best results. Drain the water the next morning and drink on an empty stomach. 3. Fennel Seeds With Water