When do you start using a maternity pillow? At around 20 weeks of pregnancy, the belly starts to expand, causing pain in the ligaments and other parts of the body due to the increase in weight. This is a good time to start using a maternity pillow.
The Best Total Body Pregnancy Pillow
- Leachco Snoogle Total Body Pillow. The Leachco Snoogle is a best seller and one of the most popular maternity pillows on the market, selling for over 10 years.
- Leachco Back âN Belly Contoured Body Pillow. If youâre in the market for a U-shaped pillow, the Leachco BackâN Belly is a fantastic choice.
- Queen Rose U-shaped Total Body Pillow.
The best pregnancy pillows UK 2021
- Bamibi Pregnancy Pillow.
- Kally Body Pregnancy Pillow.
- Dreamgenii Pregnancy Support and Feeding Pillow.
- sleepdoveÂź Maternity Pillow.
- Iyan Linens 12ft Big U Shaped Body Support Pillow.
- bbhugme Pregnancy Pillow.
- Purflo Breathe Pregnancy Pillow.
- Chicco Boppy Total Body Pillow.
- Nuvita DreamWizard.
- Clevamama ClevaCushion Nursing Pillow & Baby Nest.
Who it’s best for:
- Side sleepers
- Expectant moms who want a pillow that adjusts to their changing body
- Back sleepers who sleep on their sides during pregnancy
How to increase chances of getting pregnant?
2. Sperm Quality. Raising the legs up and placing a pillow under your hips could help increase your chances of getting pregnant if the sperm quality is not up to the mark. 3. Cervical Mucus Is Hostile. Cervical mucus is meant to protect the sperm from the acidity of the vagina.
Sperm prefer an alkaline environment, and hence need to move away from the acidity of the vagina as soon as they can. The cervical mucus helps prevent damage that may be caused by the vaginal acidity until the sperm reach the egg, and fertilise it in the fallopian tube.
Last Updated on January 15, 2020. Many women find it hard to get pregnant even after multiple attempts. With so many myths about the ideal methods to conceive available out there, it may be hard to ascertain what to believe.
What is a pregnancy pillow?
A pregnancy pillow (whether itâs a full body pillow or a simple wedge) can reduce the strain on changing pressure points, fitting into all your nooks and crannies to prevent and reduce pain in those key areas.
There are three main areas where pregnancy pillows really shine: under your belly, behind your back, and between your legs. These are the spots that benefit from extra support while you sleep during your pregnancy. Though they might not work wonders for everyone, in general a pregnancy pillow can: Ease your adjustment to a new sleeping position. …
Hereâs a guide. Finally, donât forget to consider material: pillows are made of and covered with a variety of textiles , some of which may be more comfortable for you than others.
Ease your adjustment to a new sleeping position. Keep your neck, back, and hips aligned during sleep. Reduce the pressure around your hips and pubic bone by keeping your legs parallel to one another. Improve your circulation. Improve common pregnancy conditions like heartburn, nasal congestion, and leg cramps.
Even though itâs not a âneed,â a pregnancy pillow isnât a luxury item : itâs something that can help you have more energy, more stamina, and more flexibility as you move throughout your pregnancy.
There is strain being placed on your spine, ligaments, and joints simply by being pregnant â sleeping out of alignment will only exacerbate these problems.
A pregnant womanâs shape is pretty unique â most traditional pillows arenât made to hug the contours of a pregnant body, leaving you vulnerable to back pain, leg cramps, pelvic stiffness and, ultimately, restless nights or even insomnia.