I felt charged and ready for the day :
- So, What Is Chlorophyll Water? I’m glad you asked! Chlorophyll is the pigment …
- My 7-Day Experiment: Day 1. For the product, I bought a 100 mg, 16-ounce …
- Day 2: I woke up feeling refreshed and noticed I had slept more soundly than …
- Day 3: The third day is when I really started to feel the benefits of drinking a …
- Day 4: Anddddd I siked myself out. For some reason, being proud of myself …
- Day 5: The fifth day of chlorophyll water was just as surprising as the fourth …
- Day 6: Ok, the sixth day was my favorite. My skin felt more hydrated, my …
- Day 7: The last day really reminded me of that final lap of the mile you had to …
- My Final Verdict: Although I appreciated the struggle of drinking chlorophyll …
Chlorophyll is considered nonpoisonous, according to the U.S. National Library of Medicine (NLM), and drinking it isn’t likely to result in any symptoms. But it can be harmful in large amounts.
Prior to the study, previous research had shown that chlorophyll taken in the form of thylakoid supplements helped balance the release of hormones that make us feel fuller, including cholecystokinin, ghrelin and insulin.
Along with diarrhea, some people report experiencing stomach cramps as a side effect of drinking liquid chlorophyll. While stomach cramps aren’t necessarily dangerous, they can certainly be uncomfortable.
Wendy Rowe, makeup and skin expert and author of a new book, Eat Beautiful: Food and Recipes to Nourish Your Skin From The Inside Out, told me she drinks chlorophyll as part of her regular routine.
What happens if you drink chlorophyll?
3. Discolored Tongue, Urine and Stool. Drinking chlorophyll can temporarily change the color of your pee and poop, giving them a greenish hue. It can also turn your tongue black or yellow. Advertisement. While odd, these changes aren’t harmful, and they shouldn’t last long. 4. Burning or Itching.
Chlorophyll is a chemical that keeps plants healthy by converting the sun’s rays into food, and some people believe it has benefits for humans, too.
Keep in Mind: Supplements Can Be Risky. Liquid chlorophyll is a dietary supplement, and the U.S. Food & Drug Administration (FDA) does not make sure supplements are safe or effective before they hit store shelves. Advertisement.
Many people choose to drink liquid chlorophyll, but some people apply it to wounds (there’s no evidence that this is helpful). If chlorophyll comes into contact with your skin, it may cause a mild itching or burning sensation.
So, while there aren’t many serious risks of liquid chlorophyll in small doses, there’s no guarantee that a chloro phyll supplement contains only that ingredient or includes the amount of chlorophyll stated on the bottle or packaging.
Stomach Cramps. Along with diarrhea, some people get stomach cramps from drinking liquid chlorophyll. While stomach cramps aren’t necessarily dangerous, they can certainly be uncomfortable. And as with diarrhea, if they don’t go away within a day or two, you should call your doctor. 3.
Some research has suggested that chlorophyll can help fight cancer. In a July 2018 research article in the ​ Journal of Oxidative Medicine and Cellular Longevity ​, for example, researchers linked chlorophyll to minimizing pancreatic cancer cells.
How to reduce bloat from chlorophyll?
According to several different sources, drinking a glass of chlorophyll water a day may: Reduce bloat. Improve skin. Aid digestion and gut health. Stimulate the immune system and liver function. Eliminate fungus in the body. Detoxify blood. Cleanse intestines. Heal wounds.
Of course, you can naturally ingest chlorophyll through a plant-rich diet, but if, like me, you’re not a big fan of eating greens like spinach, kale, veggies, etc., some say you may be able to get the same effects by drinking chlorophyll water, which contains chlorophyllin. Chlorophyllin—the water-soluble form of chlorophyll—is a potent antioxidant …
Aid in weight loss. True, chlorophyll’s antioxidants and anti-inflammatory benefits may sound impressive, but there’s no science that shows specifically that chlorophyll water will get rid of acne.
Nutrition experts also warn to make sure there’s no potassium sorbate in the ingredients list of the chlorophyll drops or bottled water you decide to purchase, and to drink it in a glass container in order to get the most benefits.
Is chlorophyll safe for the stomach?
There could be minor effects on the stomach/intestines, like nausea/vomiting from chlorophyll supplements. They seem to be fairly safe, though. Risks. Chlorophyll may make some people more likely to get a rash from the sun.
“Chlorophyllin” is a different supplement. It comes from chlorophyll but doesn’t have the same effects. There’s no standard dose for chlorophyll.
There’s some evidence that chlorophyll given through an IV helps with pain and other symptoms caused by chronic pancreatitis. Pancreatitis is swelling, inflammation or infection of the pancreas. Some lab tests suggest chlorophyll could help block some cancer-causing chemicals.