How Many Carbs Are In Taiyaki?

The favorite choice for the term “Teriyaki Sauce” is 1 tablespoon of Teriyaki Sauce which has about 2.9 grams of carbohydrate . The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Teriyaki Sauce is shown below.

There are 341 calories in 1 cup of Teriyaki Chicken. Calorie breakdown: 25% fat, 19% carbs, 56% protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.

A teriyaki chicken and rice frozen dinner supplies 1.19 milligrams of iron, which is 15 percent of the 8 milligrams men need each day and about 7 percent of the 18 milligrams women require. Iron is crucial for the formation of healthy red blood cells and a strong immune system.

Almost all, if not all, of the sugar in teriyaki chicken and rice comes from the sauce used to flavor the meal. Teriyaki sauce contains added sweeteners, such as high fructose corn syrup, which means that the sugar in the dish is unhealthy added sugar.