How Many Calories Are In 3 Fried Chicken Tenders?

On Aug 29, 2022

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Carbs. A single serving of chicken tenders provides 499 calories and 31.7 grams of carbs. …
Fats. Even though chicken breast is a low-fat food, fried chicken tenders tend to be high in fat because oil is used to fry them.
Protein. …
Vitamins and Minerals. …

Fried Chicken Tenders Nutrition Facts

Carbs. A single serving of chicken tenders provides 499 calories and 31.7 grams of carbs.
Fats. Even though chicken breast is a low-fat food, fried chicken tenders tend to be high in fat because oil is used to fry them.
Protein.
Vitamins and Minerals.

Nutrition Facts. Chicken Tender. Serving Size: piece (37g. grams. ) Amount Per Serving. Calories from Fat 55. Calories 112.

Calories In Breaded Chicken Tenders (Panko & Parm) Calories: 236 , Fat: 10g , Carbs: 4g ,

While there are number of ways you can prepare your chicken, grilling is one of the healthiest. Four ounces of grilled chicken breast has 35 grams of protein, more than the same serving of steak, pork tenderloin and fish. A 4-ounce serving of grilled chicken breast, which is a little bigger than the palm of your hand, has 35 grams of protein.