How Many Calories Does Jennifer Aniston Eat In A Day?

For Aniston, 47, that means starting every day with a cup of hot water with lemon — “it’s great to put that alkaline into your body first thing in the morning,” she says — followed by a cup of coffee with low-fat milk and stevia. RELATED: Jennifer Aniston Dishes on Her Protein-Packed Breakfast Routine (and the One Food She’s Powerless Against

HIIT, or high-intensity interval training, has been shown to increase weight loss without increasing your time spent at the gym, and Aniston has totally adopted the trend. “I still love yoga and cardio, but these days it’s been interval training.

You’ll get the latest updates on this topic in your browser notifications. For Aniston, 47, that means starting every day with a cup of hot water with lemon — “it’s great to put that alkaline into your body first thing in the morning,” she says — followed by a cup of coffee with low-fat milk and stevia.

Aniston told Elle Mexican food used to be her go-to cheat meal, but she has since opted for a big bowl of pasta. Theroux shared an “irresistible” lighter pasta carbonara recipe with her that uses turkey bacon, egg, Parmesan, and pasta water, while ditching the oil, butter, and cream.

What does Jennifer Aniston eat for lunch?

Aniston keeps it simple for both lunch and dinner, opting for “some form of vegetables or salad with protein—pretty basic.” Her dinner is “probably the same,” though she’s been known to mix it up with a chicken burger wrapped in lettuce.

Aniston’s smoothie always includes “some sort of pure protein, then bananas, blueberries, frozen cherries, stevia, a vegetable mix of dynamic greens that goes in there, maca powder, and a little cacao, ” she says.

written by. Kelsey Clark. updated Feb 18, 2021. FACEBOOK. PINTEREST. EMAILSHARE. Jason Merritt/Getty Images. Jennifer Aniston is one of those celebrities who inspire never-ending intrigue; novels could be written about the minutiae of her everyday life.

Another Italian classic Aniston can’t get enough of is pizza—she even has her own pizza oven! The actress loves having friends over for a DIY pizza night, and because you can’t have pizza and pasta without it, she of course loves wine. Aniston also has a glass-encased wine room at her house (cue the jealousy).

What is Jennifer Aniston’s favorite snack?

For a mid-morning snack, Aniston will grab a hard-boiled egg: “I’ll have one a few hours after I have my shake.”. A lunch favorite is seared ahi tuna with cucumber and lentil salad. “Maybe olive oil,” she adds. “I use Bragg’s amino acids to replace soy sauce.”.

The star’s breakfast is usually a protein shake. “I’ll put in bananas, cherries, blackberries, a greens powder, a collagen peptide, a little cacao powder, chocolate stevia drop and chocolate almond milk,” she says. “You can see I like chocolate-flavored. I don’t like protein taste.”.