Is Keto Ice Cream Good For Weight Loss?

What does keto ice cream work?

The best way to use mason jar ice cream to speed to your happy weight? Make it part of a basic keto diet, counting the dessert’s carbs (two grams or so per serving, depending on mix-ins) toward your daily carb allowance.

MCT, short for medium-chain triglycerides, is a special type of fat extracted from coconut and palm kernels.

To slim down fastest, use a free app like the one at CarbManager.com to get carbs under 20 grams per day. Enjoy as many scoops of MCT-kissed keto ice cream as your carb budget allows.