Is Welch Healthy?

The overall nutritional value of Welch’s Fruit Snacks is considerable. Food products high in essential vitamins that contain no fat, cholesterol or added preservatives, and that are low in sodium, can be incorporated into your daily diet. You should be wary of Welch’s Fruit Snacks, however, if you are a diabetic or are a candidate for diabetes.

Welch’s 100% Grape Juice delivers the power of purple fruit and antioxidants, like polyphenols and vitamin C. What’s more, one study found that healthy adults who regularly drank Welch’s 100% Grape Juice (vs. a low-polyphenol drink) saw an increase in a specific type of immune cell called the gamma delta T-cell. [5]

Welch’s grape juice products are made from 100 percent fruit juice and contain no added sugar or preservatives. Welch’s offers three primary types of grape juice — Concord, white and red grape juice. This amazing kale pesto is only 210 calories and anti-oxidant rich!

The plaintiffs states that “Welch Foods has deceived shoppers by engaging in a deceptive marketing campaign.” It probably doesn’t surprise you to learn that fruit snacks aren’t healthy.

What are the benefits of Welch’s fruit snacks?

The vitamins found in Welch’s Fruit Snacks are essential to good health. Vitamin C contributes to the growth and repair of tissues in your body, helps build collagen to promote wound healing and plays an important role in maintaining healthy cartilage, teeth and bones.

The varieties come in Mixed Fruit and Reduced Sugar Mixed Fruit options. Welch’s makes 2.25-ounce and 0.9-oz. pouch sizes of the Mixed Fruit category, and a 0.8-oz. pouch size of the Reduced Sugar Mixed Fruit category. The nine varieties are rich in a number of vitamins, and are fat- and gluten-free.

of the varieties contains any fat or cholesterol, and are low in sodium. The large pouch has 31 grams of total carbohydrates, of which 18 g come from sugars, while the middle-sized and small pouches have 19 g and 18 g of total carbohydrates, respectively. Advertisement.

You should be wary of Welch’s Fruit Snacks, however, if you are a diabetic or are a candidate for diabetes. The sugar contained within the fruit snacks could cause your sugar levels to rise. If you are diabetic, limit your consumption of foods high in sugar.

The website notes that there are no preservatives added to the fruit snack varieties.

What is a Welch lawsuit?

But our amateur sugar-sleuthing is the least of these fruit snack manufacturers’ worries. A class-action lawsuit was filed Friday, September 26th, claiming that the manufacturer of Welch’s Fruit Snacks, Promotion in Motion, have been deliberately fooling consumers with their fruity, colorful, delicious marketing.

It probably doesn’t surprise you to learn that fruit snacks aren’t healthy. Or, well, it shouldn’t. At some point in your late-night pantry-rummaging, you must’ve at least had the fleeting thought that these too-delicious candies were only dubiously related to the fruit they (sort of) resemble. There’s some actual fruit involved, yes. Sure.