Hibiscus Latte

Hibiscus Latte

raw material

1 serving

• 2 teaspoons hibiscus tea
• ¼ cup hot water (60 ml)
• ¾ cup milk (180 ml)
• ½ tablespoon agave nectar, optional

optional dishes

• 1 teaspoon dried rose petals
• Hibiscus Powder

Nutritional Information

View information

• Calories 121
• Fat 3g
• Carbohydrates 16g
• Fiber 0g
• sugar 15g
• 5g protein

An estimate based on a serving size.

Prepare

1. Steep the tea in hot water for 5 minutes.
2. Add milk to a resealable jar to froth the milk. Shake vigorously until many air bubbles form. Then, microwave the milk for 45 seconds to 1 minute, which will help create stable bubbles.
3. Remove the tea, then add the agave and sparkling milk.
4. Sprinkle the top with dried rose petals and hibiscus powder if desired.
5. Nutrition, Per Serving – Calories: 120, Total Fat: 4g, Sodium: 98mg, Total Carbs: 16g, Dietary Fiber: 0g, Sugar: 6g, Protein: 6g
6. enjoy!