Blueberry Almond Instant Oatmeal

Blueberry Almond Instant Oatmeal

raw material

1 serving

• ½ cup instant oatmeal (50 g)
• 2 tablespoons freeze-dried blueberries
• 1 tablespoon sliced ​​almonds
• 1 tablespoon chia seeds
• ⅛ teaspoon vanilla bean
• 2 teaspoons sugar, of choice
• ¾ cup boiling water (175ml) or milk

Nutritional Information

View information

• Calories 398
• Fat 11g
• Carbohydrates 62g
• Fiber 11g
• sugar 9g
• Protein 12g

An estimate based on a serving size.

Prepare

1. Place instant oatmeal, freeze-dried blueberries, almonds, chia seeds, vanilla beans and sugar in a mason jar.
2. Store in a cool, dry place for up to one month.
3. To prepare, pour boiling water or milk over the oats. Stir to combine and let stand for 3 minutes.
4. Serve with sliced ​​almonds and fresh blueberries.
5. enjoy!