What Kind Of Tea Is Not Good For Kidney Stones?

Unfortunately, black tea is also high in oxalates, which can lead to kidney stones. If you are prone to kidney stones, we recommend adding milk to black tea because the calcium will bind to oxalate in the gut rather than the urinary tract, where it could develop into kidney stones.

Black tea is a drink that is highly concentrated with oxalate. Oxalate can cause kidney stones if taken in high doses. However, regularly drinking black tea in moderation will not harm your kidney function unless you drink a gallon of black tea every day.

When we drink too much black tea, it can increase the oxalate levels in urine, promoting kidney stones. In one case in 2014, a man who drank 1 gallon of black tea every day developed kidney failure due to a high concentration of oxalates in urine.

What is the best thing to drink for your kidneys?

• Birch tea. The tea from birch leaves mildly drain water without exposing the kidneys.
• Juniper berry tea. Among the most famous medicinal herbs for draining water from the body are certainly juniper berries.
• Cranberry tea. Cranberries are indispensable in the inflammatory of bladder diseases.
• Horsetail tea.
• Dandelion tea.

Iced tea in the summer is one of the most relaxing and refreshing drinks. However, the fact that iced tea can lead to kidney stones makes it a slightly less enjoyable drink. Doctors have found that a chemical in oxalate that is found in iced tea is a key chemical that helps form kidney stones. John Milner, an urologist at Loyola University Medical Center, said that people who drink a lot of iced tea are more in danger of developing kidney stones.

Tea is a big NO for those who suffer from kidney stones. This is because tea has very high oxalate content and oxalic acid aid in the forming of kidney stones. So, does tea cause kidney stones? The answer is yes, drinking too much tea can lead to the formation of kidney stones.

What is the best tea for kidney stones?

Azul tea is one of the best teas to drink, especially if you are prone to kidney stones. It’s a great alternative to your typical herbal teas. And, it’s a natural diuretic so it increases the production of urine.

Oolong Tea. Next, oolong tea is another choice if you want to drink tea with low oxalate levels. The amount of oxalates is relatively low and comparable to drinking green tea in terms of oxalate content. Oolong tea is a partially fermented tea from the same plant as black tea and green tea.

And, Azul tea is one of the most beneficial herbal teas if you want you drink tea to contribute to your kidney health. Lastly, moderation is the key factor when drinking teas. But, when in doubt, reach for a tea that may help out, not hurt your kidneys in the long term.

As research finds that high-oxalate content may cause kidney stones, that creates a backlash to drinking iced tea.

Green tea is generally a good choice for tea lovers. Aside from its low oxalate content, it may also help your body prevent kidney stones from forming, too. Calcium oxalate containing stones are one of the most common types of kidney stones. And, it’s the biggest culprit when you consume too many calcium-rich foods.

This is due to the isoflavones found in the Palo Azul plant. It is another preventive perk, even if you don’t have kidney stones. Additionally, Azul tea naturally modulates urine acid levels. So, it may help with urinary tract sediments and other kidney stone issues.

But, there is an extract in green tea that may help with that. According to researchers, green tea extract changes the shape of calcium oxalate crystals, by bonding to the oxalate. And, consequently, it lowers the risk of these crystals to clump together and eventually form larger stones.